Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Cheng-Hsun Li 29 TPE 16:33.6 2:12.4
702 Paul Rose 56 GBR 16:33.8 2:12.5
702 Tim Healy 62 IRL 16:33.8 2:12.5
702 J La 47 USA 16:33.8 2:12.5
705 Remington Barnes 36 USA 16:34.0 2:12.5
706 Leandro Gama 48 AUS 16:34.4 2:12.5
706 Christian Heinlein 52 GER 16:34.4 2:12.5
708 Jilly Whitham - GBR 16:34.9 2:12.6
709 Chris McKay 49 USA 16:35.3 2:12.7
710 Alan Brożek 39 POL 16:35.6 2:12.7
711 Sampo Myllymäki 36 FIN 16:36.7 2:12.8
712 Jonathan Henslee 32 USA 16:36.9 2:12.9
713 Jack Savidge 55 USA 16:38.1 2:13.0
713 Felipe Ortiz 35 USA 16:38.1 2:13.0
715 Bruce Becker 62 USA 16:38.9 2:13.1
716 Brenden CONOLLY 45 AUS 16:39.2 2:13.2
716 Bethany Remmers 43 USA 16:39.2 2:13.2
718 Luann Finnerty 51 USA 16:39.7 2:13.2
718 Henry Parker 61 GBR 16:39.7 2:13.2
720 Dan Mazol 45 USA 16:39.8 2:13.3
721 Daniel Calimente 56 USA 16:39.9 2:13.3
722 Spencer Freeman 45 USA 16:40.1 2:13.3
723 Tyler Prentiss 30 USA 16:40.5 2:13.4
724 Matthias Wink 35 GER 16:40.9 2:13.4
725 Adolfo Diestro 49 ESP 16:41.4 2:13.5
726 Francis Guysens 74 BEL 16:41.5 2:13.5
727 Sita Ram 46 USA 16:41.7 2:13.5
728 Rob Verboom 64 NED 16:42.7 2:13.6
728 Peter Scheid 73 USA 16:42.7 2:13.6
730 Jeremy Jacob 38 USA 16:42.9 2:13.7
730 Andreas H 53 GER 16:42.9 2:13.7
732 Walter Mayfield 60 USA 16:43.1 2:13.7
733 Jamie Dedman 40 GBR 16:43.2 2:13.7
734 Jesse Slay 30 USA 16:43.4 2:13.7
734 Joseph H 31 GER 16:43.4 2:13.7
736 Steve Phillips 55 GBR 16:43.6 2:13.8
737 Griffin LeClair 32 USA 16:43.9 2:13.8
738 Tor Berg 62 NOR 16:44.0 2:13.8
738 Kuba J 36 GBR 16:44.0 2:13.8
740 Lara Bair 50 USA 16:44.6 2:13.9
740 Markus Clavin 56 GBR 16:44.6 2:13.9
742 Zach Edward 31 USA 16:44.7 2:13.9
743 Paul Kinder 27 USA 16:44.8 2:13.9
744 Valerio Satulli 29 ITA 16:44.9 2:13.9
744 Bennett Moxon 61 USA 16:44.9 2:13.9
746 Marty Satalin 66 USA 16:45.9 2:14.1
747 Ali Bryan-Jones 48 USA 16:46.5 2:14.2
748 Scott Dickey 53 USA 16:46.8 2:14.2
749 Josh Emment 28 GBR 16:47.1 2:14.2
750 Curtis Barnes 63 USA 16:47.5 2:14.3