Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Despoina Anastasiadou 49 GRE 28:06.6 3:44.8
1152 Randy Cashner 72 USA 28:30.9 3:48.1
1153 Immi Song 60 USA 28:32.5 3:48.3
1154 Lil Adams 73 USA 28:33.9 3:48.5
1155 Cecilla Murriel 35 USA 29:32.6 3:56.3
1156 Jenn Bunnell 49 USA 31:06.3 4:08.8
1157 Pavlína Jabůrková 44 CZE 37:34.6 5:00.6
1158 Bernadine Bangmon 73 USA 43:40.0 5:49.3