Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Curtis Barnes 63 USA 16:47.5 2:14.3
752 Florence Royer 52 GBR 16:48.3 2:14.4
752 Marta Szczepańska 44 POL 16:48.3 2:14.4
754 Jon Harris 60 GBR 16:49.4 2:14.5
754 William Westerman 54 GBR 16:49.4 2:14.5
754 Barbara Ollivier 58 USA 16:49.4 2:14.5
757 David Martinson 36 USA 16:49.7 2:14.6
757 Julene Tegerstrand 45 USA 16:49.7 2:14.6
759 dan smith 69 USA 16:50.3 2:14.7
760 Sean D 58 USA 16:50.9 2:14.7
761 B Roach 66 USA 16:51.1 2:14.8
762 Daniel Brown 38 USA 16:51.7 2:14.8
762 민익 장 26 KOR 16:51.7 2:14.8
764 Robert Boyle 69 USA 16:51.9 2:14.9
765 Panagiotis Georgoulas 35 GRE 16:52.2 2:14.9
766 Jim Robinette 37 USA 16:52.3 2:14.9
767 Natalie Dunn 50 GBR 16:53.1 2:15.0
768 Joe D 44 USA 16:53.8 2:15.1
769 Scott W 53 USA 16:54.4 2:15.2
770 James Jordan 48 USA 16:54.5 2:15.2
770 Ole Henrik Eriksen 37 NOR 16:54.5 2:15.2
772 Jason Poole 37 PER 16:54.8 2:15.3
773 Leonardo Orlandini 39 BRA 16:55.1 2:15.3
774 Andrea Calderaro 46 ITA 16:55.4 2:15.3
775 Spencer Ebeling 30 USA 16:56.6 2:15.5
776 Hans Schiphorst 67 NED 16:56.7 2:15.5
777 Christopher Villegas 45 USA 16:57.4 2:15.6
778 Sharon Young 52 USA 16:57.5 2:15.6
779 Lui Ashton 48 AUS 16:58.2 2:15.7
780 Mark Muscat 50 AUS 16:58.3 2:15.7
781 Keith Paris 60 USA 16:58.9 2:15.8
782 Seung Yeon Kim 43 KOR 16:59.2 2:15.8
783 Raul Orrostieta 38 MEX 16:59.4 2:15.9
784 Kris B 30 CAN 16:59.5 2:15.9
785 Federico Fiallos S. 45 GUA 16:59.7 2:15.9
786 Ajay AJ 37 USA 17:00.9 2:16.1
787 Chris McFadden 37 USA 17:01.1 2:16.1
788 Maura Siletto 50 ITA 17:01.5 2:16.2
788 Zsolt Maksa 37 HUN 17:01.5 2:16.2
790 Rich Masemann 58 USA 17:01.6 2:16.2
791 Steven Duroe 70 GBR 17:01.8 2:16.2
791 Santiago Azcona 35 ARG 17:01.8 2:16.2
793 Astrid Wengel 41 GER 17:02.0 2:16.2
794 Jose Enrique Alvarez Martin 46 HKG 17:02.9 2:16.3
795 Michael Raines 52 USA 17:03.4 2:16.4
796 Olivia Lambert 33 USA 17:03.5 2:16.4
797 MINSEO KOO 44 KOR 17:03.6 2:16.4
798 Rachel James 34 GBR 17:03.8 2:16.5
799 Mark Huang 39 CHN 17:04.0 2:16.5
800 Bryan Riddle 40 USA 17:04.1 2:16.5