Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Florence Royer | 52 | GBR | 16:48.3 | 2:14.4 | ||
| 751 | Marta Szczepańska | 44 | POL | 16:48.3 | 2:14.4 | ||
| 753 | Jon Harris | 60 | Rogerstone | GBR | 16:49.4 | 2:14.5 | |
| 753 | William Westerman | 54 | Huddersfield | GBR | Age Without Limits | 16:49.4 | 2:14.5 |
| 753 | Barbara Ollivier | 58 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:49.4 | 2:14.5 |
| 756 | David Martinson | 36 | MN | USA | 16:49.7 | 2:14.6 | |
| 756 | Julene Tegerstrand | 45 | USA | 16:49.7 | 2:14.6 | ||
| 758 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:50.3 | 2:14.7 |
| 759 | Sean D | 58 | McKinney, TX | USA | 16:50.9 | 2:14.7 | |
| 760 | B Roach | 66 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:51.1 | 2:14.8 |
| 761 | Daniel Brown | 38 | USA | 16:51.7 | 2:14.8 | ||
| 761 | 민익 장 | 26 | KOR | 16:51.7 | 2:14.8 | ||
| 763 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 16:51.9 | 2:14.9 |
| 764 | Panagiotis Georgoulas | 35 | GRE | 16:52.2 | 2:14.9 | ||
| 765 | Jim Robinette | 37 | USA | 16:52.3 | 2:14.9 | ||
| 766 | Natalie Dunn | 50 | GBR | 16:53.1 | 2:15.0 | ||
| 767 | Joe D | 44 | USA | 16:53.8 | 2:15.1 | ||
| 768 | Scott W | 53 | USA | 16:54.4 | 2:15.2 | ||
| 769 | James Jordan | 48 | Saratoga Springs, NY | USA | 16:54.5 | 2:15.2 | |
| 769 | Ole Henrik Eriksen | 37 | NOR | 16:54.5 | 2:15.2 | ||
| 771 | Jason Poole | 37 | PER | 16:54.8 | 2:15.3 | ||
| 772 | Leonardo Orlandini | 39 | BRA | 16:55.1 | 2:15.3 | ||
| 773 | Andrea Calderaro | 46 | ITA | 16:55.4 | 2:15.3 | ||
| 774 | Spencer Ebeling | 30 | USA | 16:56.6 | 2:15.5 | ||
| 775 | Hans Schiphorst | 67 | Bussum | NED | 16:56.7 | 2:15.5 | |
| 776 | Christopher Villegas | 45 | USA | 16:57.4 | 2:15.6 | ||
| 777 | Sharon Young | 52 | NH | USA | 16:57.5 | 2:15.6 | |
| 778 | Lui Ashton | 48 | AUS | 16:58.2 | 2:15.7 | ||
| 779 | Mark Muscat | 50 | Toowong, QLD | AUS | 16:58.3 | 2:15.7 | |
| 780 | Keith Paris | 60 | Edinburgh, IN | USA | Purdue University - Alumni | 16:58.9 | 2:15.8 |
| 781 | Seung Yeon Kim | 43 | KOR | 16:59.2 | 2:15.8 | ||
| 782 | Raul Orrostieta | 38 | MEX | 16:59.4 | 2:15.9 | ||
| 783 | Kris B | 30 | CAN | 16:59.5 | 2:15.9 | ||
| 784 | Federico Fiallos S. | 45 | San Pedro Sula | GUA | 16:59.7 | 2:15.9 | |
| 785 | Ajay AJ | 37 | USA | 17:00.9 | 2:16.1 | ||
| 786 | Chris McFadden | 37 | USA | 17:01.1 | 2:16.1 | ||
| 787 | Maura Siletto | 50 | ITA | Società Canottieri Armida | 17:01.5 | 2:16.2 | |
| 787 | Zsolt Maksa | 37 | HUN | 17:01.5 | 2:16.2 | ||
| 789 | Rich Masemann | 58 | USA | The Diamonds (Over Sixties Erging Group) | 17:01.6 | 2:16.2 | |
| 790 | Steven Duroe | 70 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 17:01.8 | 2:16.2 |
| 790 | Santiago Azcona | 35 | ARG | 17:01.8 | 2:16.2 | ||
| 792 | Astrid Wengel | 41 | GER | 17:02.0 | 2:16.2 | ||
| 793 | Jose Enrique Alvarez Martin | 46 | Hong Kong | ESP | Spanish Dragons Hong Kong | 17:02.9 | 2:16.3 |
| 794 | Michael Raines | 52 | Dayton, OH | USA | U.S. Navy | 17:03.4 | 2:16.4 |
| 795 | Olivia Lambert | 33 | USA | 17:03.5 | 2:16.4 | ||
| 796 | MINSEO KOO | 44 | Gwangyang | KOR | 17:03.6 | 2:16.4 | |
| 797 | Rachel James | 34 | GBR | 17:03.8 | 2:16.5 | ||
| 798 | Mark Huang | 39 | CHN | 17:04.0 | 2:16.5 | ||
| 799 | Bryan Riddle | 40 | AL | USA | U.S. Army Veterans | 17:04.1 | 2:16.5 |
| 800 | Jake Furness | 59 | Somerset | GBR | 17:05.5 | 2:16.7 |