Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Bob Peppler 49 USA 15:48.7 2:06.4
552 John Mendes 58 USA 15:49.4 2:06.5
553 Tag keun Lee 41 KOR 15:49.6 2:06.6
554 Emm Karanikolas 51 GRE 15:50.0 2:06.6
555 Robert Battaglia 70 USA 15:50.3 2:06.7
556 Florian Grimm 37 GER 15:50.4 2:06.7
557 Li Dan 40 CHN 15:51.5 2:06.8
558 Wesley Worden 63 USA 15:51.7 2:06.8
559 Orencio Sancho 44 ESP 15:52.3 2:06.9
559 Clint Barnett 46 USA 15:52.3 2:06.9
561 Brian Rasefske 58 USA 15:52.5 2:07.0
562 Stephen Berta 29 USA 15:53.3 2:07.1
563 Soo seob Shim 48 KOR 15:53.6 2:07.1
564 Dennis Mrdjenovich 63 USA 15:53.8 2:07.1
564 Yank LEON 53 FRA 15:53.8 2:07.1
566 James Quillen 37 USA 15:54.0 2:07.2
566 Steve Gilbert 47 USA 15:54.0 2:07.2
568 Mark Joye 31 USA 15:54.1 2:07.2
569 J Vissers 41 AUS 15:54.3 2:07.2
570 Tommy Gavin 33 USA 15:54.4 2:07.2
571 Jason Pasquinelli 40 USA 15:55.0 2:07.3
571 Wilfried Aigner 50 AUT 15:55.0 2:07.3
573 Andrew McKenna 55 GBR 15:55.3 2:07.3
573 Andrew Englert 43 USA 15:55.3 2:07.3
575 tortillard david 45 REU 15:55.4 2:07.3
576 Barney Riggs 51 GBR 15:55.6 2:07.4
576 Aaron Smyth 40 USA 15:55.6 2:07.4
578 Rupe Hussey - USA 15:56.5 2:07.5
579 Matt Zeigler 38 USA 15:56.8 2:07.5
580 Seth H 49 USA 15:57.0 2:07.6
581 Andreas Mang 36 GER 15:57.2 2:07.6
582 Glen Vermette 65 USA 15:57.3 2:07.6
583 Corey Castillo 40 PAN 15:57.4 2:07.6
584 Lawrence McCullough 72 CAN 15:57.5 2:07.6
585 G King 48 USA 15:57.6 2:07.6
585 Alex Weber 26 USA 15:57.6 2:07.6
587 David Blythe 61 USA 15:57.7 2:07.6
587 bill martin 63 USA 15:57.7 2:07.6
589 Carsten Bidsted 49 CHI 15:57.9 2:07.7
590 Steve Leavitt 37 USA 15:58.1 2:07.7
591 Chris Cho 39 USA 15:58.4 2:07.7
592 Benjamin Spicer 40 USA 15:58.6 2:07.8
593 James Huber 58 USA 15:59.1 2:07.8
594 Sebastian Blajszczak 35 GER 15:59.2 2:07.8
595 Mike Kidd 55 GBR 15:59.4 2:07.9
595 Andrew Liu 24 USA 15:59.4 2:07.9
597 K K 35 AUS 15:59.5 2:07.9
597 Tanguy HAMEEUW 45 FRA 15:59.5 2:07.9
599 Roger Dix 66 GBR 15:59.6 2:07.9
600 Sean Thompson 34 USA 15:59.7 2:07.9