Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Matt Gorle 41 GBR 15:36.2 2:04.8
502 Christian Jimenez 46 GUA 15:37.1 2:04.9
502 Paul Grinham 61 GBR 15:37.1 2:04.9
504 Philip Bailey 61 GER 15:37.5 2:05.0
505 Marc DeClercq 65 USA 15:37.9 2:05.0
506 Clémence Idoux 29 USA 15:38.5 2:05.1
507 Shane Cole 45 USA 15:38.9 2:05.1
507 Josh Lozanski 26 CAN 15:38.9 2:05.1
507 Andrew Kung 35 USA 15:38.9 2:05.1
510 Ian Johnston 49 GBR 15:39.2 2:05.2
511 Michal Obloj 35 USA 15:39.4 2:05.2
512 Mikołaj Grabowski 26 POL 15:39.5 2:05.2
512 David Cox 43 USA 15:39.5 2:05.2
514 Cap Drake 41 CHN 15:39.7 2:05.2
515 Rocco Borg 41 USA 15:40.1 2:05.3
516 Matthias Leirich 28 GER 15:40.3 2:05.3
517 James Kenning 57 GBR 15:40.4 2:05.3
517 Dan Leonard 67 USA 15:40.4 2:05.3
519 Daniel Torres 46 USA 15:40.5 2:05.4
520 Innes Fisher 61 NZL 15:40.6 2:05.4
521 Patrick Perrotto 39 USA 15:41.0 2:05.4
522 Gerd Klinder 61 GER 15:41.4 2:05.5
523 Stuart Leslie 44 GBR 15:41.6 2:05.5
523 Ryan Mullane 45 USA 15:41.6 2:05.5
525 Wolfgang Cibulka 63 GER 15:41.7 2:05.5
525 mitch borgeson 44 USA 15:41.7 2:05.5
527 Hyuk Lee 39 USA 15:42.8 2:05.7
528 Michael Parr 35 GBR 15:42.9 2:05.7
529 Valentin Haddad 36 USA 15:43.4 2:05.7
530 Nicolas Dijkstra 44 IRL 15:44.0 2:05.8
530 Phil Breeze-Lamb 51 GBR 15:44.0 2:05.8
532 Peter Green - GBR 15:44.5 2:05.9
532 Andreas L. 38 GER 15:44.5 2:05.9
534 Jojk Wesseling 37 NED 15:44.6 2:05.9
535 Nat Price 33 USA 15:44.7 2:05.9
536 Jordan Seagrove 33 USA 15:44.9 2:05.9
537 Alexandru Pîntea 32 ROU 15:45.1 2:06.0
538 Sponge Bob - SWE 15:45.2 2:06.0
538 Rodrigo Cavalcanti 40 BRA 15:45.2 2:06.0
540 Andreas Oberst 37 GER 15:45.6 2:06.0
540 Vic Ferrante 37 USA 15:45.6 2:06.0
542 Andrew Pattison 53 GBR 15:45.7 2:06.0
543 Mk Son 34 KOR 15:46.2 2:06.1
543 Frank Pavlov 67 USA 15:46.2 2:06.1
545 Iwan Bourton 50 GBR 15:46.3 2:06.1
546 Dennis Rice 53 USA 15:47.3 2:06.3
547 Lauren Hughes 35 USA 15:47.4 2:06.3
548 Brandon Beverick 39 USA 15:47.6 2:06.3
549 Frank Zadravecz 33 USA 15:47.7 2:06.3
550 Michael Tarrant 49 GBR 15:47.9 2:06.3