Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Christian Jimenez 46 GUA 15:37.1 2:04.9
501 Paul Grinham 61 GBR 15:37.1 2:04.9
503 Philip Bailey 61 GER 15:37.5 2:05.0
504 Marc DeClercq 65 USA 15:37.9 2:05.0
505 Clémence Idoux 29 USA 15:38.5 2:05.1
506 Shane Cole 45 USA 15:38.9 2:05.1
506 Josh Lozanski 26 CAN 15:38.9 2:05.1
506 Andrew Kung 35 USA 15:38.9 2:05.1
509 Ian Johnston 49 GBR 15:39.2 2:05.2
510 Michal Obloj 35 USA 15:39.4 2:05.2
511 Mikołaj Grabowski 26 POL 15:39.5 2:05.2
511 David Cox 43 USA 15:39.5 2:05.2
513 Cap Drake 41 CHN 15:39.7 2:05.2
514 Rocco Borg 41 USA 15:40.1 2:05.3
515 Matthias Leirich 28 GER 15:40.3 2:05.3
516 Dan Leonard 67 USA 15:40.4 2:05.3
516 James Kenning 57 GBR 15:40.4 2:05.3
518 Daniel Torres 46 USA 15:40.5 2:05.4
519 Innes Fisher 61 NZL 15:40.6 2:05.4
520 Patrick Perrotto 39 USA 15:41.0 2:05.4
521 Gerd Klinder 61 GER 15:41.4 2:05.5
522 Ryan Mullane 45 USA 15:41.6 2:05.5
522 Stuart Leslie 44 GBR 15:41.6 2:05.5
524 Wolfgang Cibulka 63 GER 15:41.7 2:05.5
524 mitch borgeson 44 USA 15:41.7 2:05.5
526 Hyuk Lee 39 USA 15:42.8 2:05.7
527 Michael Parr 35 GBR 15:42.9 2:05.7
528 Valentin Haddad 36 USA 15:43.4 2:05.7
529 Nicolas Dijkstra 44 IRL 15:44.0 2:05.8
529 Phil Breeze-Lamb 51 GBR 15:44.0 2:05.8
531 Peter Green - GBR 15:44.5 2:05.9
531 Andreas L. 38 GER 15:44.5 2:05.9
533 Jojk Wesseling 37 NED 15:44.6 2:05.9
534 Nat Price 33 USA 15:44.7 2:05.9
535 Jordan Seagrove 33 USA 15:44.9 2:05.9
536 Alexandru Pîntea 32 ROU 15:45.1 2:06.0
537 Rodrigo Cavalcanti 40 BRA 15:45.2 2:06.0
537 Sponge Bob - SWE 15:45.2 2:06.0
539 Vic Ferrante 37 USA 15:45.6 2:06.0
539 Andreas Oberst 37 GER 15:45.6 2:06.0
541 Andrew Pattison 53 GBR 15:45.7 2:06.0
542 Frank Pavlov 67 USA 15:46.2 2:06.1
542 Mk Son 34 KOR 15:46.2 2:06.1
544 Iwan Bourton 50 GBR 15:46.3 2:06.1
545 Dennis Rice 53 USA 15:47.3 2:06.3
546 Lauren Hughes 35 USA 15:47.4 2:06.3
547 Brandon Beverick 39 USA 15:47.6 2:06.3
548 Frank Zadravecz 33 USA 15:47.7 2:06.3
549 Michael Tarrant 49 GBR 15:47.9 2:06.3
550 Bob Peppler 49 USA 15:48.7 2:06.4