Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Stian Viskjer | 45 | NOR | 15:06.2 | 2:00.8 | ||
| 402 | Robert DeMelo | 40 | USA | 15:06.7 | 2:00.8 | ||
| 403 | Ted Jennings | 55 | Oak Park, IL | USA | 15:06.8 | 2:00.9 | |
| 404 | Chris Polzella | 51 | USA | 15:06.9 | 2:00.9 | ||
| 405 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 15:07.2 | 2:00.9 |
| 406 | Chris Vanloot | 51 | SUI | 15:07.5 | 2:01.0 | ||
| 407 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:07.9 | 2:01.0 |
| 408 | Sebastian Steverding | 37 | Dingden | GER | 15:08.1 | 2:01.0 | |
| 409 | Manuel Vega-Mählitz | 54 | Frauental an der Laßnitz | AUT | 15:08.2 | 2:01.0 | |
| 410 | BART FAIN | 41 | Peoria, AZ | USA | 15:10.1 | 2:01.3 | |
| 411 | Daniel Freear | 40 | GBR | 15:10.2 | 2:01.3 | ||
| 412 | Barry Sunderland | 40 | IRL | 15:10.3 | 2:01.3 | ||
| 413 | Christophe Vouilloz | 43 | SUI | 15:10.5 | 2:01.4 | ||
| 414 | Jared Nelson | 47 | USA | 15:10.9 | 2:01.4 | ||
| 415 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 15:11.5 | 2:01.5 | |
| 416 | William Connolly | 61 | USA | 15:11.7 | 2:01.5 | ||
| 417 | Andrew Morris | 30 | GBR | 15:12.9 | 2:01.7 | ||
| 418 | Cédric Bernard | 43 | FRA | 15:13.3 | 2:01.7 | ||
| 419 | Stephen Gower | 65 | Swansea | GBR | RowAlong | 15:14.0 | 2:01.8 |
| 420 | David Johnson | 69 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 15:14.4 | 2:01.9 |
| 420 | Jimmy Darmody | 52 | USA | 15:14.4 | 2:01.9 | ||
| 422 | Ben Higgins | 48 | GBR | 15:14.8 | 2:01.9 | ||
| 422 | Jamin Hessy | 33 | Huhhot | CHN | 15:14.8 | 2:01.9 | |
| 424 | Coby Reimers | 31 | NY | USA | 15:15.4 | 2:02.0 | |
| 425 | Tymothy Recman | 34 | Ustroń | POL | 15:15.8 | 2:02.1 | |
| 426 | Matthew Rutlin | 36 | KOR | 15:16.8 | 2:02.2 | ||
| 427 | Anders Persson | 54 | Helsingborg | SWE | Älmhult International Rowing Club | 15:16.9 | 2:02.2 |
| 427 | Jeff Harding | 53 | USA | 15:16.9 | 2:02.2 | ||
| 429 | Mick Fry | 65 | Wrafton in North Devon | GBR | Barnstaple Pilot Gig Club | 15:17.0 | 2:02.2 |
| 429 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:17.0 | 2:02.2 |
| 431 | Mario Sanchez | 47 | Folsom , CA | USA | 15:17.3 | 2:02.3 | |
| 432 | Michael Tiller | 43 | SA | AUS | 15:18.3 | 2:02.4 | |
| 433 | Alejandro Giraldo | 50 | Barcelona | ESP | 15:19.1 | 2:02.5 | |
| 434 | Alain KRIST | 61 | Yutz | FRA | 15:19.3 | 2:02.5 | |
| 435 | Andrew Macdonald | 41 | GBR | 15:19.4 | 2:02.5 | ||
| 435 | Trivon Thompson | 37 | USA | 15:19.4 | 2:02.5 | ||
| 437 | Valentīns Ščedrovs | 45 | Rīga | LAT | 15:19.7 | 2:02.6 | |
| 438 | Rob Smith | 56 | GBR | 15:20.0 | 2:02.6 | ||
| 439 | Ian Walsh | 37 | Syracuse, NY | USA | 15:20.1 | 2:02.6 | |
| 440 | Adrian Chambers | 48 | USA | United States Marine Corps | 15:21.1 | 2:02.8 | |
| 441 | Jay Turner | 53 | Bristol | GBR | 15:21.2 | 2:02.8 | |
| 442 | Curro Torres | 51 | ESP | 15:21.7 | 2:02.8 | ||
| 443 | Paul McKechnie | 63 | Hamden, CT | USA | 15:22.0 | 2:02.9 | |
| 443 | Eduardo Gomezcaña | 35 | MEX | CrossFit Vultur | 15:22.0 | 2:02.9 | |
| 445 | Martin Himmel | 33 | GER | 15:22.3 | 2:02.9 | ||
| 446 | Malcolm Walter | 69 | USA | 15:22.8 | 2:03.0 | ||
| 447 | Kym Taylor | 54 | Mount Gambier, SA | AUS | 15:23.0 | 2:03.0 | |
| 447 | Roland Nagel | 40 | Stolberg | GER | 15:23.0 | 2:03.0 | |
| 449 | Udo Wicklein | 54 | Oberlangenstadt/Küps | GER | Silent Water Neufeld | 15:23.5 | 2:03.1 |
| 450 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 15:23.7 | 2:03.1 |