Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
150 Jason Baker 42 USA 14:14.2 1:53.8
152 Michael Ostman 34 USA 14:14.3 1:53.9
153 Wade Roth 54 USA 14:14.8 1:53.9
154 Cory Lewis 38 USA 14:14.9 1:53.9
155 Jon Schwerer 37 USA 14:15.1 1:54.0
156 S W 34 USA 14:15.6 1:54.0
157 Sven Krüger-Gramatté 54 GER 14:15.7 1:54.0
158 Helmut Kirchweger 49 AUT 14:15.9 1:54.1
158 A G 48 USA 14:15.9 1:54.1
160 Brian McLaughlin 52 USA 14:16.3 1:54.1
161 Rob Waskow 62 USA 14:16.5 1:54.2
162 Chris Czerny 45 AUT 14:17.2 1:54.2
163 Mykhailo Vergeles 66 UKR 14:17.8 1:54.3
164 David Carlton 53 GBR 14:17.9 1:54.3
165 Fitzgerald Richards 33 USA 14:18.1 1:54.4
166 Brian Abrams 49 USA 14:18.3 1:54.4
167 Gael Uwera 29 USA 14:18.7 1:54.4
168 Adam Mclean 35 AUS 14:18.9 1:54.5
168 Mark Taylor 43 AUS 14:18.9 1:54.5
170 Joe Manfredi 32 GBR 14:20.1 1:54.6
171 Jens-Peter Müller 42 GER 14:20.2 1:54.6
171 Christopher Haas 35 USA 14:20.2 1:54.6
173 Brad Duguid 42 GBR 14:20.6 1:54.7
173 Bob Fox 39 USA 14:20.6 1:54.7
173 Rocky Barbaro 45 USA 14:20.6 1:54.7
176 Ethan Stead 47 USA 14:21.0 1:54.8
177 rafael feldberg 35 BRA 14:21.9 1:54.9
178 David haigh 42 GBR 14:22.2 1:54.9
178 David Brusius 33 GER 14:22.2 1:54.9
180 Daniel Haas - USA 14:22.4 1:54.9
181 Ben Graham 58 GBR 14:22.5 1:55.0
182 David Bevan 55 GBR 14:22.8 1:55.0
183 Matt Allyn 45 USA 14:23.0 1:55.0
184 Ben Robinson 36 GBR 14:23.1 1:55.0
185 Jason Simkins 51 USA 14:23.2 1:55.0
186 James Curtis 50 GBR 14:23.7 1:55.1
187 Anthony Steele 54 USA 14:23.9 1:55.1
188 Kristian Sørensen 33 DEN 14:24.5 1:55.2
188 Roy Zhang 50 USA 14:24.5 1:55.2
190 Ivo Jabůrek 44 CZE 14:24.9 1:55.3
191 Tobie Green 37 AUS 14:25.1 1:55.3
192 Nico Raybaud 35 FRA 14:25.4 1:55.3
192 Dietmar Blanke 49 GER 14:25.4 1:55.3
194 Fabio Testa 42 ITA 14:25.6 1:55.4
195 Tommy Thorsen 39 NOR 14:25.9 1:55.4
196 John McElhone 41 IRL 14:26.3 1:55.5
197 Carlos Loyo 47 MEX 14:26.4 1:55.5
198 jeb man 54 NED 14:26.8 1:55.5
199 James Anderson 43 GBR 14:26.9 1:55.5
200 Brian Phipps 41 USA 14:27.0 1:55.6