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Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Pier-Ann Hyman 39 CAN 2,439m 2:27.6
52 Steve Ross 51 GBR 2,435m 2:27.8
53 Ali Low 45 JPN 2,389m 2:30.6
54 Kristina Griffin 35 USA 2,354m 2:32.9
55 Torin Lynch 15 GBR 2,335m 2:34.1
56 Ari Michel 44 GER 2,268m 2:38.7
57 Alf Bram 40 MEX 2,236m 2:41.0
58 kristen goodrich 56 USA 2,158m 2:46.8
59 Andrew Burnett - GBR 2,123m 2:49.5
60 Clive(TAID) Bourton 76 GBR 2,083m 2:52.8
61 Amy Zeidan 36 USA 2,025m 2:57.7
62 Amanda Demler 47 USA 1,696m 3:32.2
63 Nicola Chimini 33 ITA 1,414m 4:14.5