Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christian Coe | 37 | AK | USA | Fairbanks AK nordic | 3,491m | 1:43.1 |
2 | Robin Teply | 55 | Prague | CZE | Menphys | 3,372m | 1:46.7 |
3 | Anthony Stark | 44 | AUS | 3,267m | 1:50.1 | ||
4 | Adam Seymour | 37 | GBR | 3,217m | 1:51.9 | ||
5 | Dane Greenfield | 36 | Drag Factory | AUS | Drag Factory | 3,142m | 1:54.5 |
6 | Anna Rix | 32 | GBR | USA | Fairbanks AK nordic | 3,090m | 1:56.5 |
7 | Ross Penman | 44 | GBR | 3,080m | 1:56.8 | ||
8 | Fabien Stucker | 46 | SUI | 3,044m | 1:58.2 | ||
9 | Pete Hammack | - | USA | 3,042m | 1:58.3 | ||
10 | Craig Sullivan | 44 | Solihull | GBR | 3,040m | 1:58.4 | |
11 | John Ruff | 51 | Ottawa, ON | CAN | 3,034m | 1:58.6 | |
12 | Tim Brecht | 28 | GBR | 3,033m | 1:58.6 | ||
13 | Carlos Becerra García | 35 | ESP | 3,028m | 1:58.8 | ||
14 | Gunnar Berg | 60 | Oslo | NOR | 3,019m | 1:59.2 | |
15 | Pete Chapelhow | 50 | London | GBR | 3,012m | 1:59.5 | |
16 | Paul Kaukonen | 41 | Redding, CA | USA | 3,011m | 1:59.5 | |
17 | Pontus Dahlöf | 37 | SWE | 2,993m | 2:00.2 | ||
18 | Nic Zhang | 34 | CHN | 2,948m | 2:02.1 | ||
19 | James Hooton | 65 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 2,930m | 2:02.8 |
20 | Scott Simmonds | 62 | Falmouth, ME | USA | 2,915m | 2:03.4 | |
21 | Lukas Dürmoser | 34 | AUT | 2,862m | 2:05.7 | ||
22 | Tom Clark | 44 | Taipa | NZL | 2,812m | 2:08.0 | |
23 | David Sachs | 59 | Sydney , NSW | AUS | 2,811m | 2:08.0 | |
24 | Fei Fan Choi | 33 | NED | 2,808m | 2:08.2 | ||
25 | Sebastien Huot | 48 | Mascouche, QC | CAN | 2,798m | 2:08.6 | |
26 | Matt Oliver | 42 | USA | 2,790m | 2:09.0 | ||
27 | Paul Thomson | 52 | Glenrothes | GBR | 2,787m | 2:09.1 | |
28 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 2,761m | 2:10.3 |
29 | Jason “Danger” Allen | 46 | Wilmington, DE | USA | 2,730m | 2:11.8 | |
30 | Richard Mühlwitz | 42 | Greifenberg | GER | 2,722m | 2:12.2 | |
31 | Brian McLaughlin | 52 | Oklahoma City, OK | USA | USAF Veterans | 2,720m | 2:12.3 |
32 | Phil Dovey | 50 | Dartford | GBR | RowPro Rowers | 2,708m | 2:12.9 |
33 | Ryan Squires | 48 | Vienna, VA | USA | U.S. Army | 2,693m | 2:13.6 |
34 | Martin Beaver | 56 | Swindon | GBR | RowAlong | 2,681m | 2:14.2 |
35 | Matthias Siegl | 43 | GER | 2,663m | 2:15.1 | ||
36 | Larry Gunter | 59 | USA | USAF Veterans | 2,660m | 2:15.3 | |
37 | Yongzzang Jung | 50 | Gim-po city | KOR | DDANZI | 2,649m | 2:15.9 |
38 | john rice | 63 | morpeth | GBR | 2,639m | 2:16.4 | |
39 | Nick Doze | 32 | AFG | 2,631m | 2:16.8 | ||
40 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 2,630m | 2:16.8 | |
41 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,624m | 2:17.1 |
42 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 2,607m | 2:18.0 |
43 | Scott Beauvais | 49 | Oakville, CT | USA | 2,599m | 2:18.5 | |
44 | Daniel Tejerina | 42 | Alicante | ESP | 2,582m | 2:19.4 | |
45 | Graham Dudgeon | 52 | Sudbury, MA | USA | 2,573m | 2:19.9 | |
46 | William Power | 81 | Ewing, NJ | USA | Jaeger Wheelmen | 2,567m | 2:20.2 |
47 | Pascal Genson | 49 | FRA | 2,523m | 2:22.6 | ||
48 | Alexandra Kristofersson | 28 | SWE | 2,508m | 2:23.5 | ||
49 | Lars Holmström | 53 | Köping | SWE | 2,490m | 2:24.5 | |
50 | batman doe | 48 | FRA | 2,454m | 2:26.6 |