Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Name Age Country Result Pace
Nathan Voorhis 40 USA 4,400m 1:21.8
Lawson Morris-Whyte 28 NZL 3,638m 1:38.9
Raffaele Mercato 47 SUI 3,635m 1:39.0
Ben Jenner 37 AUS 3,613m 1:39.6
Christian Schlie 44 GER 3,571m 1:40.8
Kyle Ballantyne 41 GBR 3,529m 1:42.0
Tom Atkinson 42 GBR 3,498m 1:42.9
Patrick McKenna 43 USA 3,497m 1:42.9
Adam Tatka 37 POL 3,487m 1:43.2
Tim Blewett 47 USA 3,487m 1:43.2
Brad Eddy 45 USA 3,482m 1:43.3
Karl Johnson 45 AUS 3,461m 1:44.0
Brian McClelland 39 USA 3,452m 1:44.2
Franck Schaller 36 SIN 3,435m 1:44.8
Aroon Tremul 42 AUS 3,431m 1:44.9
James Ashton 41 GBR 3,430m 1:44.9
José Luis Nalivaiko 52 ARG 3,430m 1:44.9
Matthew Pesenti 44 USA 3,423m 1:45.1
Martin Birk Hansen 41 DEN 3,421m 1:45.2
Andrew Loucks 35 CAN 3,419m 1:45.2
James Ellis 40 USA 3,416m 1:45.3
Alex Kevan 43 GBR 3,412m 1:45.5
Oliver Lehnert 44 GER 3,411m 1:45.5
Chris Kennedy 36 CAN 3,403m 1:45.7
bryn hodges 42 GBR 3,399m 1:45.9
todd hawker 47 USA 3,398m 1:45.9
Jay M 17 GBR 3,392m 1:46.1
Gavin Roche 47 GBR 3,390m 1:46.1
shawn wilson 40 CAN 3,384m 1:46.3
Darren Lee 40 USA 3,384m 1:46.3
Oliver Kremer 43 GER 3,381m 1:46.4
Stephen Flower 54 GBR 3,379m 1:46.5
Marc Barfoot 51 GBR 3,375m 1:46.6
Barry SCHRADER 50 AUS 3,374m 1:46.6
Paweł Gawliński 42 POL 3,374m 1:46.6
Jason Frye 58 USA 3,361m 1:47.1
Tom van Rooyen 40 GBR 3,360m 1:47.1
Adrian Gale 41 GBR 3,356m 1:47.2
Henrik Martin Andersen 37 DEN 3,352m 1:47.3
Duncan Dunning 50 NZL 3,352m 1:47.3
Arne Baumann 28 GER 3,352m 1:47.3
Mark Veltman 36 UAE 3,351m 1:47.4
Scott Connor 47 GBR 3,350m 1:47.4
Ben Slater 37 AUS 3,346m 1:47.5
Alex Ehly 35 USA 3,342m 1:47.7
Marek L 35 POL 3,337m 1:47.8
P Kelly 38 GBR 3,336m 1:47.9
James Langley 34 GBR 3,335m 1:47.9
Gareth Latham 44 GBR 3,333m 1:48.0
Jess Knigge 46 USA 3,332m 1:48.0