Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Nathan Voorhis 40 USA 4,400m 1:21.8
2 Lawson Morris-Whyte 28 NZL 3,638m 1:38.9
3 Raffaele Mercato 47 SUI 3,635m 1:39.0
4 Ben Jenner 37 AUS 3,613m 1:39.6
5 Christian Schlie 44 GER 3,571m 1:40.8
6 Kyle Ballantyne 41 GBR 3,529m 1:42.0
7 Tom Atkinson 42 GBR 3,498m 1:42.9
8 Patrick McKenna 43 USA 3,497m 1:42.9
9 Adam Tatka 37 POL 3,487m 1:43.2
9 Tim Blewett 47 USA 3,487m 1:43.2
11 Brad Eddy 45 USA 3,482m 1:43.3
12 Karl Johnson 45 AUS 3,461m 1:44.0
13 Brian McClelland 39 USA 3,452m 1:44.2
14 Franck Schaller 36 SIN 3,435m 1:44.8
15 Aroon Tremul 42 AUS 3,431m 1:44.9
16 James Ashton 41 GBR 3,430m 1:44.9
16 José Luis Nalivaiko 52 ARG 3,430m 1:44.9
18 Matthew Pesenti 44 USA 3,423m 1:45.1
19 Martin Birk Hansen 41 DEN 3,421m 1:45.2
20 Andrew Loucks 35 CAN 3,419m 1:45.2
21 James Ellis 40 USA 3,416m 1:45.3
22 Alex Kevan 43 GBR 3,412m 1:45.5
23 Oliver Lehnert 44 GER 3,411m 1:45.5
24 Chris Kennedy 36 CAN 3,403m 1:45.7
25 bryn hodges 42 GBR 3,399m 1:45.9
26 todd hawker 47 USA 3,398m 1:45.9
27 Jay M - GBR 3,392m 1:46.1
28 Gavin Roche 47 GBR 3,390m 1:46.1
29 shawn wilson 40 CAN 3,384m 1:46.3
29 Darren Lee 40 USA 3,384m 1:46.3
31 Oliver Kremer 43 GER 3,381m 1:46.4
32 Stephen Flower 54 GBR 3,379m 1:46.5
33 Marc Barfoot 51 GBR 3,375m 1:46.6
34 Barry SCHRADER 50 AUS 3,374m 1:46.6
34 Paweł Gawliński 42 POL 3,374m 1:46.6
36 Jason Frye 58 USA 3,361m 1:47.1
37 Tom van Rooyen 40 GBR 3,360m 1:47.1
38 Adrian Gale 41 GBR 3,356m 1:47.2
39 Duncan Dunning 50 NZL 3,352m 1:47.3
39 Henrik Martin Andersen 37 DEN 3,352m 1:47.3
39 Arne Baumann 28 GER 3,352m 1:47.3
42 Mark Veltman 36 UAE 3,351m 1:47.4
43 Scott Connor 47 GBR 3,350m 1:47.4
44 Ben Slater 37 AUS 3,346m 1:47.5
45 Alex Ehly 35 USA 3,342m 1:47.7
46 Marek L 35 POL 3,337m 1:47.8
47 P Kelly 38 GBR 3,336m 1:47.9
48 James Langley 34 GBR 3,335m 1:47.9
49 Gareth Latham 44 GBR 3,333m 1:48.0
50 Jess Knigge 46 USA 3,332m 1:48.0