Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Nathan Voorhis | 40 | USA | 4,400m | 1:21.8 | ||
2 | Lawson Morris-Whyte | 28 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 3,638m | 1:38.9 |
3 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 3,635m | 1:39.0 |
4 | Ben Jenner | 37 | AUS | 3,613m | 1:39.6 | ||
5 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 3,571m | 1:40.8 |
6 | Kyle Ballantyne | 41 | Peterborough | GBR | 3,529m | 1:42.0 | |
7 | Tom Atkinson | 42 | GBR | 3,498m | 1:42.9 | ||
8 | Patrick McKenna | 43 | USA | Crescent Boat Club, Philadelphia, PA | 3,497m | 1:42.9 | |
9 | Adam Tatka | 37 | Cieszyn | POL | Polish Indoor Rowing Team | 3,487m | 1:43.2 |
9 | Tim Blewett | 47 | CA | USA | 3,487m | 1:43.2 | |
11 | Brad Eddy | 45 | USA | 3,482m | 1:43.3 | ||
12 | Karl Johnson | 45 | Dubai | UAE | 3,461m | 1:44.0 | |
13 | Brian McClelland | 39 | Berlin , MA | USA | 3,452m | 1:44.2 | |
14 | Franck Schaller | 36 | SIN | 3,435m | 1:44.8 | ||
15 | Aroon Tremul | 42 | Geelong, VIC | AUS | 3,431m | 1:44.9 | |
16 | James Ashton | 41 | Plymouth | GBR | 3,430m | 1:44.9 | |
16 | José Luis Nalivaiko | 52 | Concordia | ARG | Remo Indoor Argentina | 3,430m | 1:44.9 |
18 | Matthew Pesenti | 44 | USA | 3,423m | 1:45.1 | ||
19 | Martin Birk Hansen | 41 | DEN | Køge Roklub | 3,421m | 1:45.2 | |
20 | Andrew Loucks | 35 | CAN | 3,419m | 1:45.2 | ||
21 | James Ellis | 40 | USA | 3,416m | 1:45.3 | ||
22 | Alex Kevan | 43 | GBR | 3,412m | 1:45.5 | ||
23 | Oliver Lehnert | 44 | GER | 3,411m | 1:45.5 | ||
24 | Chris Kennedy | 36 | MB | CAN | 3,403m | 1:45.7 | |
25 | bryn hodges | 42 | GBR | 3,399m | 1:45.9 | ||
26 | Todd Hawker | 47 | USA | 3,398m | 1:45.9 | ||
27 | Jay M | - | GBR | 3,392m | 1:46.1 | ||
28 | Gavin Roche | 47 | GBR | 3,390m | 1:46.1 | ||
29 | shawn wilson | 40 | QC | CAN | 3,384m | 1:46.3 | |
29 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 3,384m | 1:46.3 |
31 | Oliver Kremer | 43 | Cologne | GER | 3,381m | 1:46.4 | |
32 | Stephen Flower | 54 | High Wycombe | GBR | 3,379m | 1:46.5 | |
33 | Marc Barfoot | 51 | GBR | 3,375m | 1:46.6 | ||
34 | Barry SCHRADER | 50 | Hobart, TAS | AUS | 3,374m | 1:46.6 | |
34 | Paweł Gawliński | 42 | Świdnik | POL | 3,374m | 1:46.6 | |
36 | Jason Frye | 58 | USA | U.S. Army Veterans | 3,361m | 1:47.1 | |
37 | Tom van Rooyen | 40 | GBR | 3,360m | 1:47.1 | ||
38 | Adrian Gale | 41 | GBR | 3,356m | 1:47.2 | ||
39 | Duncan Dunning | 50 | New Plymouth | NZL | 3,352m | 1:47.3 | |
39 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 3,352m | 1:47.3 | |
39 | Arne Baumann | 28 | GER | 3,352m | 1:47.3 | ||
42 | Mark Veltman | 36 | Dubai | UAE | 3,351m | 1:47.4 | |
43 | Scott Connor | 47 | GBR | 3,350m | 1:47.4 | ||
44 | Ben Slater | 37 | AUS | 3,346m | 1:47.5 | ||
45 | Alex Ehly | 35 | USA | 3,342m | 1:47.7 | ||
46 | Marek L | 35 | POL | 3,337m | 1:47.8 | ||
47 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,336m | 1:47.9 | |
48 | James Langley | 34 | GBR | 3,335m | 1:47.9 | ||
49 | Gareth Latham | 44 | Crewe | GBR | 3,333m | 1:48.0 | |
50 | Jess Knigge | 46 | USA | 3,332m | 1:48.0 |