Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Gary Finlayson 56 USA 3,118m 1:55.4
201 Jessica Clawson 38 USA 3,118m 1:55.4
203 Jeff Milsom 68 USA 3,117m 1:55.4
204 William Swartz 37 USA 3,116m 1:55.5
204 Andrew Robb 38 GBR 3,116m 1:55.5
204 Tim Hoyle 44 USA 3,116m 1:55.5
207 Heath Peacock 49 USA 3,113m 1:55.6
208 John Heffernan 40 GBR 3,112m 1:55.6
208 Fernando Azevedo 44 CAN 3,112m 1:55.6
210 kevin walko 38 USA 3,111m 1:55.7
211 Markus Koukka 51 FIN 3,109m 1:55.7
211 William Kelly 57 USA 3,109m 1:55.7
213 Mart Smit 26 NED 3,108m 1:55.8
214 Francesco Castegnero 38 ITA 3,107m 1:55.8
215 Mack Clayton 35 GBR 3,103m 1:56.0
216 Thomas Doran 57 USA 3,101m 1:56.0
217 Karl Rouillard 58 USA 3,100m 1:56.1
218 Frank van Manen 34 NED 3,099m 1:56.1
218 David McLeod 61 GBR 3,099m 1:56.1
218 Michael Egorov 36 HON 3,099m 1:56.1
218 LB Buckhannan 54 USA 3,099m 1:56.1
222 Grzegorz Pawłowicz 30 POL 3,097m 1:56.2
222 Nathan Kyes 30 USA 3,097m 1:56.2
224 Nuno Pinto 47 POR 3,094m 1:56.3
225 Kazutoshi Nishijima 45 JPN 3,093m 1:56.3
226 David Riezebos 51 NED 3,092m 1:56.4
226 Thorsten Kaiser 45 GER 3,092m 1:56.4
228 Geza Pekarik 56 HUN 3,091m 1:56.4
228 Marko Saarijärvi 46 FIN 3,091m 1:56.4
228 Scott Campbell 30 USA 3,091m 1:56.4
231 William O'REGAN 59 GBR 3,090m 1:56.5
231 Brent Dammeier 35 USA 3,090m 1:56.5
233 David Sachs 59 AUS 3,088m 1:56.5
234 xiaogeng Yuan 46 CHN 3,087m 1:56.6
234 Ciaran O Murchu 47 IRL 3,087m 1:56.6
236 Alan MacGregor 45 GBR 3,086m 1:56.6
237 byeongsoo Choi 35 KOR 3,085m 1:56.6
238 Nicholas Dowell 39 USA 3,084m 1:56.7
239 David Hollenbaugh 53 USA 3,083m 1:56.7
240 Dean Davis 53 USA 3,082m 1:56.8
241 Andreas Oberst 37 GER 3,081m 1:56.8
241 Oliver Woodman 51 USA 3,081m 1:56.8
243 Rainer Minimax 47 GER 3,079m 1:56.9
244 Gregor Campbell 33 GBR 3,078m 1:56.9
245 Douglas Quamme 36 USA 3,077m 1:56.9
246 Sam Jazayeri 29 CAN 3,076m 1:57.0
246 Loïc Liégeois 20 BEL 3,076m 1:57.0
246 Jason Chodakowski 36 USA 3,076m 1:57.0
249 Aaron Moskovich 22 USA 3,075m 1:57.0
250 Jeffery Brown 53 USA 3,074m 1:57.1