Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Rich Galuszka	36	Tiffin, OH	USA		3,037	1:58.5
302	Dan S	-		DEN		3,036	1:58.5
303	John Van Dis	49		USA		3,035	1:58.6
303	Maximilian Teumer	31		GER		3,035	1:58.6
303	Gregory Stansel	38	OR	USA		3,035	1:58.6
306	Jonathan Morris	51	Carlsbad, CA	USA		3,033	1:58.6
307	Kelley Baker	52	CA	USA		3,032	1:58.7
307	Moritz Sender	35	Castrop-Rauxel	GER		3,032	1:58.7
307	gianluca russo	32	napoli	ITA		3,032	1:58.7
310	Nader Namini	25		USA		3,029	1:58.8
311	Opa Willi	61	Burgbrohl	GER		3,028	1:58.8
312	Marc Streit	46		SUI		3,025	1:59.0
312	Ian Roberts	55	Sheffield	GBR		3,025	1:59.0
314	Brian Paegel	47		USA		3,022	1:59.1
314	Travis Christensen	36		USA		3,022	1:59.1
314	Curro Torres	51		ESP		3,022	1:59.1
317	Karl Holoubek	54	Güttenbach	AUT		3,020	1:59.2
318	Francis Bierman	40		USA	Rapid City Fire Department	3,019	1:59.2
319	William Futrell	42		USA		3,018	1:59.2
320	eno van oost	36		GBR		3,017	1:59.3
320	Jannik Kok	35		DEN		3,017	1:59.3
322	Mark Walsh	63	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	3,015	1:59.4
322	Morgan Bollinger	23		USA		3,015	1:59.4
322	Dan Magrath	36		GBR		3,015	1:59.4
322	Dez Evans	26		GBR	Royal Air Force (UK)	3,015	1:59.4
326	Shane Casey	49	MI	USA		3,014	1:59.4
326	Anthony Jones	41	Hereford	GBR		3,014	1:59.4
326	Erik Madsen	55		DEN		3,014	1:59.4
329	Joakim Brostedt	50		SWE	Rowfit	3,013	1:59.4
330	Ian Johnston	49		GBR		3,012	1:59.5
331	clemente pediconi	47		ITA		3,011	1:59.5
332	Brian Smith	48	Sparks, MD	USA		3,010	1:59.6
332	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,010	1:59.6
334	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,008	1:59.6
334	Mark Herzan	68		USA		3,008	1:59.6
334	Jake Prebble	36		AUS		3,008	1:59.6
337	Robin Goodlet	46		GBR		3,006	1:59.7
337	Pier Francesco Menghini	50	Savona	ITA		3,006	1:59.7
339	Brenden Dawson	42		AUS		3,005	1:59.8
339	Bennie Wessels	47	Deventer	NED		3,005	1:59.8
341	dennis mahoney	57	MA	USA	Crossfit Craic	3,004	1:59.8
341	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	3,004	1:59.8
341	Brett Rush	53	Columbus , OH	USA		3,004	1:59.8
344	Michael Swallow	49		USA		3,002	1:59.9
345	Jason Burrows	51	ON	CAN	Canadian Armed Forces Veterans	3,001	1:59.9
346	Shaunak Intwala	33		USA		3,000	2:00.0
346	DeRae Crane	37	Houston, TX	USA		3,000	2:00.0
346	Radek Zborowski	33	Stanislawice	POL		3,000	2:00.0
349	Damian Wilczewski	25		CAN		2,999	2:00.0
350	Justin Wheatley	33		AUS		2,998	2:00.0