Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Dan S	-		DEN		3,036m	1:58.5
302	John Van Dis	49		USA		3,035m	1:58.6
302	Maximilian Teumer	31		GER		3,035m	1:58.6
302	Gregory Stansel	38	OR	USA		3,035m	1:58.6
305	Jonathan Morris	51	Carlsbad, CA	USA		3,033m	1:58.6
306	Kelley Baker	52	CA	USA		3,032m	1:58.7
306	gianluca russo	32	napoli	ITA		3,032m	1:58.7
306	Moritz Sender	35	Castrop-Rauxel	GER		3,032m	1:58.7
309	Nader Namini	25		USA		3,029m	1:58.8
310	Opa Willi	61	Burgbrohl	GER		3,028m	1:58.8
311	Marc Streit	46		SUI		3,025m	1:59.0
311	Ian Roberts	55	Sheffield	GBR		3,025m	1:59.0
313	Travis Christensen	36		USA		3,022m	1:59.1
313	Brian Paegel	47		USA		3,022m	1:59.1
313	Curro Torres	51		ESP		3,022m	1:59.1
316	Karl Holoubek	54	Güttenbach	AUT		3,020m	1:59.2
317	Francis Bierman	40		USA	Rapid City Fire Department	3,019m	1:59.2
318	William Futrell	42		USA		3,018m	1:59.2
319	eno van oost	36		GBR		3,017m	1:59.3
319	Jannik Kok	35		DEN		3,017m	1:59.3
321	Mark Walsh	63	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	3,015m	1:59.4
321	Dan Magrath	36		GBR		3,015m	1:59.4
321	Dez Evans	26		GBR	Royal Air Force (UK)	3,015m	1:59.4
321	Morgan Bollinger	23		USA		3,015m	1:59.4
325	Anthony Jones	41	Hereford	GBR		3,014m	1:59.4
325	Shane Casey	49	MI	USA		3,014m	1:59.4
325	Erik Madsen	55		DEN		3,014m	1:59.4
328	Joakim Brostedt	50		SWE	Rowfit	3,013m	1:59.4
329	Ian Johnston	49		GBR		3,012m	1:59.5
330	clemente pediconi	47		ITA		3,011m	1:59.5
331	Brian Smith	48	Sparks, MD	USA		3,010m	1:59.6
331	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,010m	1:59.6
333	Jake Prebble	36		AUS		3,008m	1:59.6
333	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,008m	1:59.6
333	Mark Herzan	68		USA		3,008m	1:59.6
336	Robin Goodlet	46		GBR		3,006m	1:59.7
336	Pier Francesco Menghini	50	Savona	ITA		3,006m	1:59.7
338	Brenden Dawson	42		AUS		3,005m	1:59.8
338	Bennie Wessels	47	Deventer	NED		3,005m	1:59.8
340	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	3,004m	1:59.8
340	dennis mahoney	57	MA	USA	Crossfit Craic	3,004m	1:59.8
340	Brett Rush	53	Columbus , OH	USA		3,004m	1:59.8
343	Michael Swallow	49		USA		3,002m	1:59.9
344	Jason Burrows	51	ON	CAN	Canadian Armed Forces Veterans	3,001m	1:59.9
345	Shaunak Intwala	33		USA		3,000m	2:00.0
345	Radek Zborowski	33	Stanislawice	POL		3,000m	2:00.0
345	DeRae Crane	37	Houston, TX	USA		3,000m	2:00.0
348	Damian Wilczewski	25		CAN		2,999m	2:00.0
349	Justin Wheatley	33		AUS		2,998m	2:00.0
349	Andreas Waser	41		SUI		2,998m	2:00.0