Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Markus Urstöger 45 GER 2,945 2:02.2
402 Mario Sanchez 47 USA 2,944 2:02.2
403 Jeremy Harris 49 GBR 2,943 2:02.3
403 Jason Frost 36 MEX 2,943 2:02.3
403 J La 47 USA 2,943 2:02.3
406 David Burlacu 35 USA 2,942 2:02.3
406 Andrew Guanciale 43 USA 2,942 2:02.3
406 Thomas Roberts 33 USA 2,942 2:02.3
409 Tom Carr - GBR 2,940 2:02.4
410 James Kenning 57 GBR 2,939 2:02.4
411 Larry Flynn 42 USA 2,938 2:02.5
412 Jose A. Álvarez de Cienfuegos 49 ITA 2,936 2:02.6
413 Klaus Piontek 63 GER 2,933 2:02.7
414 Daniel Torres 46 USA 2,932 2:02.7
414 Markus Jahn 57 CRC 2,932 2:02.7
416 Stephanie O'Donnell 60 USA 2,931 2:02.8
417 Erik W 47 GER 2,930 2:02.8
418 Tom Lagona 34 USA 2,926 2:03.0
418 Michael Lee 44 USA 2,926 2:03.0
420 Valentīns Ščedrovs 45 LAT 2,923 2:03.1
420 Anthony Garbis 38 USA 2,923 2:03.1
420 Anton Panaitesco 44 CAN 2,923 2:03.1
423 scott brandt 45 USA 2,920 2:03.2
424 Justin Bynum 31 USA 2,919 2:03.3
424 Anders Pedersen 64 DEN 2,919 2:03.3
424 Elisabeth Dyskiewicz 45 FRA 2,919 2:03.3
427 John Rozis 55 GRE 2,918 2:03.3
428 Richard Rovner 60 USA 2,916 2:03.4
428 tony tai - USA 2,916 2:03.4
430 Nick Patel 46 CAN 2,915 2:03.4
431 Neil Pinch 47 GBR 2,912 2:03.6
432 Brannan Croft 51 USA 2,909 2:03.7
433 Tori Gandy 30 CAN 2,908 2:03.7
434 Craig Giannini 41 USA 2,907 2:03.8
434 eric otto 32 USA 2,907 2:03.8
436 Jon Garofolo 34 USA 2,902 2:04.0
436 Wesley Wenger 25 USA 2,902 2:04.0
438 John Genell 73 USA 2,900 2:04.1
438 Daniel Kennedy 31 USA 2,900 2:04.1
438 Fleur Cockley 49 GBR 2,900 2:04.1
441 Marcello Dioguardi 51 SUI 2,899 2:04.1
442 Li Dan 40 CHN 2,898 2:04.2
442 Roksana Korf 42 GER 2,898 2:04.2
444 Martín Ramírez 37 USA 2,897 2:04.2
444 Martin Laas 32 NZL 2,897 2:04.2
444 Tobias Stiebeiner 48 SUI 2,897 2:04.2
447 Sabine Schlie 43 GER 2,896 2:04.3
448 Alexander Campbell 61 USA 2,892 2:04.4
449 Marc DeClercq 66 USA 2,884 2:04.8
449 Tim Howell 50 GBR 2,884 2:04.8