Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Mario Sanchez	47	Folsom , CA	USA		2,944m	2:02.2
402	Jason Frost	36	Mexico City	MEX		2,943m	2:02.3
402	J La	47		USA		2,943m	2:02.3
404	David Burlacu	35		USA		2,942m	2:02.3
404	Andrew Guanciale	43		USA		2,942m	2:02.3
404	Thomas Roberts	33		USA		2,942m	2:02.3
407	Tom Carr	-		GBR		2,940m	2:02.4
408	James Kenning	57	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,939m	2:02.4
409	Larry Flynn	42		USA		2,938m	2:02.5
410	Jose A. Álvarez de Cienfuegos	49		ITA		2,936m	2:02.6
411	Klaus Piontek	63	Moritzburg	GER		2,933m	2:02.7
412	Daniel Torres	46	Spring Branch , TX	USA		2,932m	2:02.7
412	Markus Jahn	57	Wesseling 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,932m	2:02.7
414	Stephanie O'Donnell	60	Bradenton, FL	USA		2,931m	2:02.8
415	Erik W	47		GER		2,930m	2:02.8
416	Tom Lagona	34		USA		2,926m	2:03.0
416	Michael Lee	44		USA		2,926m	2:03.0
418	Valentīns Ščedrovs	45	Rīga	LAT		2,923m	2:03.1
418	Anthony Garbis	38		USA		2,923m	2:03.1
418	Anton Panaitesco	44	Montreal, QC	CAN	Chia seeds	2,923m	2:03.1
421	scott brandt	45	NV	USA		2,920m	2:03.2
422	Anders Pedersen	64	Grenaa	DEN	The Diamonds (Over Sixties Erging Group)	2,919m	2:03.3
422	Justin Bynum	31		USA		2,919m	2:03.3
422	Elisabeth Dyskiewicz	45	St-Sixt	FRA	French Air Force	2,919m	2:03.3
425	John Rozis	55	Varkiza	GRE		2,918m	2:03.3
426	Richard Rovner	60	Natick, MA	USA		2,916m	2:03.4
426	tony tai	-		USA		2,916m	2:03.4
428	Nick Patel	46	Toronto, ON	CAN		2,915m	2:03.4
429	Neil Pinch	47	Poole	GBR		2,912m	2:03.6
430	Brannan Croft	51		USA		2,909m	2:03.7
431	Tori Gandy	30		CAN		2,908m	2:03.7
432	Craig Giannini	41		USA		2,907m	2:03.8
432	eric otto	32		USA		2,907m	2:03.8
434	Jon Garofolo	34		USA		2,902m	2:04.0
434	Wesley Wenger	25		USA		2,902m	2:04.0
436	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,900m	2:04.1
436	Fleur Cockley	49		GBR		2,900m	2:04.1
436	Daniel Kennedy	31		USA		2,900m	2:04.1
439	Marcello Dioguardi	51		SUI		2,899m	2:04.1
440	Li Dan	40	Beijing	CHN		2,898m	2:04.2
440	Roksana Korf	42	Berlin	GER		2,898m	2:04.2
442	Martin Laas	32		NZL		2,897m	2:04.2
442	Martín Ramírez	37		USA		2,897m	2:04.2
442	Tobias Stiebeiner	48		SUI		2,897m	2:04.2
445	Sabine Schlie	43		GER		2,896m	2:04.3
446	Alexander Campbell	61	Souderton, PA	USA	Whitemarsh Boat Club	2,892m	2:04.4
447	Tim Howell	50		GBR		2,884m	2:04.8
447	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,884m	2:04.8
449	Byeonghun Lee	47	Gwachon	KOR		2,883m	2:04.8
449	Joe Hampton	40	OR	USA		2,883m	2:04.8