Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Mario Sanchez	47	Folsom , CA	USA		2,944	2:02.2
402	Jeremy Harris	49		GBR		2,943	2:02.3
402	Jason Frost	36	Reston, VA	MEX		2,943	2:02.3
402	J La	47		USA		2,943	2:02.3
405	David Burlacu	35		USA		2,942	2:02.3
405	Andrew Guanciale	43		USA		2,942	2:02.3
405	Thomas Roberts	33		USA		2,942	2:02.3
408	Tom Carr	-		GBR		2,940	2:02.4
409	James Kenning	57	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,939	2:02.4
410	Larry Flynn	42		USA		2,938	2:02.5
411	Jose A. Álvarez de Cienfuegos	49		ITA		2,936	2:02.6
412	Klaus Piontek	63	Moritzburg	GER		2,933	2:02.7
413	Daniel Torres	46	Spring Branch , TX	USA		2,932	2:02.7
413	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	2,932	2:02.7
415	Stephanie O'Donnell	60	Bradenton, FL	USA	RowAlong	2,931	2:02.8
416	Erik W	47		GER		2,930	2:02.8
417	Tom Lagona	34		USA		2,926	2:03.0
417	Michael Lee	44		USA		2,926	2:03.0
419	Valentīns Ščedrovs	45	Rīga	LAT		2,923	2:03.1
419	Anthony Garbis	38		USA		2,923	2:03.1
419	Anton Panaitesco	44	Montreal, QC	CAN	Chia seeds	2,923	2:03.1
422	scott brandt	45	NV	USA		2,920	2:03.2
423	Justin Bynum	31		USA		2,919	2:03.3
423	Anders Pedersen	64	Grenaa	DEN	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
423	Elisabeth Dyskiewicz	45	St-Sixt	FRA	French Air Force	2,919	2:03.3
426	John Rozis	55	Varkiza	GRE		2,918	2:03.3
427	Richard Rovner	60	Natick, MA	USA		2,916	2:03.4
427	tony tai	-		USA		2,916	2:03.4
429	Nick Patel	46	Toronto, ON	CAN		2,915	2:03.4
430	Neil Pinch	47	Poole	GBR		2,912	2:03.6
431	Brannan Croft	51		USA		2,909	2:03.7
432	Tori Gandy	30		CAN		2,908	2:03.7
433	Craig Giannini	41		USA		2,907	2:03.8
433	eric otto	32		USA		2,907	2:03.8
435	Jon Garofolo	34		USA		2,902	2:04.0
435	Wesley Wenger	25		USA		2,902	2:04.0
437	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,900	2:04.1
437	Daniel Kennedy	31		USA		2,900	2:04.1
437	Fleur Cockley	49		GBR		2,900	2:04.1
440	Marcello Dioguardi	51		SUI		2,899	2:04.1
441	Li Dan	40	Beijing	CHN		2,898	2:04.2
441	Roksana Korf	42	Berlin	GER		2,898	2:04.2
443	Martín Ramírez	37		USA		2,897	2:04.2
443	Martin Laas	32		NZL		2,897	2:04.2
443	Tobias Stiebeiner	48		SUI		2,897	2:04.2
446	Sabine Schlie	43		GER		2,896	2:04.3
447	Alexander Campbell	61	Souderton, PA	USA	Whitemarsh Boat Club	2,892	2:04.4
448	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,884	2:04.8
448	Tim Howell	50		GBR		2,884	2:04.8
450	Joe Hampton	40	OR	USA		2,883	2:04.8