Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Namkil Cho	37		KOR		2,835m	2:06.9
500	Kevin Myers	64	TN	USA		2,835m	2:06.9
503	Sharon Brady	47		GBR		2,834m	2:07.0
503	Joy Thomas	61	Kerrville , TX	USA		2,834m	2:07.0
505	Bruce Becker	62	RESTON, VA	USA		2,833m	2:07.0
505	Gabriel Campos	28	Rio Rancho, NM	USA		2,833m	2:07.0
507	Bruce Stapleton	64	Centerville, OH	USA	The Diamonds (Over Sixties Erging Group)	2,832m	2:07.1
508	wolfgang Botzler	61		GER	Age Without Limits	2,831m	2:07.1
508	Pablo Ortiz Correa	33	Catano	PUR	Federación de Remo de Puerto Rico	2,831m	2:07.1
510	Roger Dix	66	Ilmer	GBR		2,829m	2:07.2
511	Sarah Bradley	33		USA		2,827m	2:07.3
512	Florian Grimm	37		GER		2,826m	2:07.3
512	Tim Planitz	42		USA	Crossfit Cornerstone	2,826m	2:07.3
512	Todd C	35		USA		2,826m	2:07.3
515	John Weil	71	New Orleans, LA	USA		2,824m	2:07.4
516	Matt Hall	55	Stillwater, OK	USA		2,823m	2:07.5
517	Stéphane Fischbach	52		FRA		2,818m	2:07.7
517	Zach Edward	31		USA		2,818m	2:07.7
519	Ken Brenneman	59		USA		2,816m	2:07.8
519	Susan Sanders	-	CA	USA		2,816m	2:07.8
521	lory bigatti	66	roma	ITA		2,814m	2:07.9
522	Ben Krush	35		USA		2,813m	2:07.9
523	Nathan Crowley	33		USA		2,810m	2:08.1
524	Matt McLay	50	Scotland	GBR		2,808m	2:08.2
524	john northcutt	60	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,808m	2:08.2
524	Andrew Rutledge	49	Poulsbo, WA	USA		2,808m	2:08.2
527	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	2,807m	2:08.2
527	Roberto Filippi	60		GBR		2,807m	2:08.2
529	AJ Roy	-		USA		2,806m	2:08.2
530	Bruce Elebee	52		USA		2,805m	2:08.3
531	Ramon Dolz	48		ESP		2,804m	2:08.3
531	Dimitar Pavlov	58	Burgas	BUL		2,804m	2:08.3
533	hyeongdon lee	41		KOR		2,803m	2:08.4
533	Howard Altman	62		USA		2,803m	2:08.4
535	Konstantinos Galiasos	64	Andros Island 🇬🇷	GRE	Age Without Limits	2,798m	2:08.6
535	Chad Magee	33		USA		2,798m	2:08.6
535	Cody Holden	27		USA		2,798m	2:08.6
538	Daniel Maw	42		GBR		2,796m	2:08.7
539	Richard Earles	40		USA		2,794m	2:08.8
540	Jacqueline Thomas	57	St. Albans	GBR		2,793m	2:08.8
541	Mati S	31		FRA		2,792m	2:08.9
542	Andrew Sinclair	42		GBR		2,791m	2:08.9
543	John Mendes	58		USA		2,790m	2:09.0
544	Jon McCluskey	39		GBR		2,789m	2:09.0
545	Walter Mayfield	60	Anderson, SC	USA		2,786m	2:09.2
545	Tim DeRouen	56		USA		2,786m	2:09.2
545	Evgeniy Rukavishnikov	44	St. Petersburg	UNAFF		2,786m	2:09.2
548	Eric Rojahn	42		USA		2,785m	2:09.2
549	Oliver Klar	43		GER		2,784m	2:09.3
549	Stephen Tabb	72	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	2,784m	2:09.3