Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Joe Hampton 40 USA 2,883 2:04.8
451 Ryan! Mason 40 USA 2,883 2:04.8
451 Byeonghun Lee 47 KOR 2,883 2:04.8
454 Keith Thomas 69 USA 2,882 2:04.9
454 Massimiliano Federici 46 GBR 2,882 2:04.9
456 Mike Hall 49 GBR 2,881 2:04.9
456 primo w 44 CHN 2,881 2:04.9
458 Lukas Neiger 37 SUI 2,880 2:05.0
459 Peter Green - GBR 2,877 2:05.1
460 john choice 73 AUS 2,874 2:05.2
460 Jack Savidge 55 USA 2,874 2:05.2
462 Joseph Gartin 60 USA 2,873 2:05.3
462 Eric Torrence 54 USA 2,873 2:05.3
462 zhaoyi wei 43 USA 2,873 2:05.3
465 N. Van Impe - BEL 2,872 2:05.3
465 Vito Intini 53 ITA 2,872 2:05.3
467 Loïc d'Anterroches 43 GER 2,871 2:05.3
467 Thomas Nordberg 47 NOR 2,871 2:05.3
469 Matt Klein 37 USA 2,869 2:05.4
470 Krzysztof Kubiak 36 POL 2,868 2:05.5
471 Erik Delnoij 52 NED 2,862 2:05.7
472 Jim Hendriksen 68 USA 2,861 2:05.8
473 Karl Werckmann 67 USA 2,859 2:05.9
474 D Buda 50 POL 2,857 2:06.0
475 Mike Burkov 36 USA 2,856 2:06.0
475 Salaal Malik 30 USA 2,856 2:06.0
475 Soohyun Kim 39 KOR 2,856 2:06.0
478 Liam Willoughby 46 GBR 2,855 2:06.0
479 Sita Ram 46 USA 2,854 2:06.1
480 Lars Holmström 53 SWE 2,853 2:06.1
481 Jeff Butler 57 CAN 2,850 2:06.3
481 Samantha Houston 44 GBR 2,850 2:06.3
481 Silvan Reich 46 SUI 2,850 2:06.3
484 Andreas Zagelow 44 GER 2,849 2:06.3
485 John Phillips 68 USA 2,847 2:06.4
485 John Kempisty 74 USA 2,847 2:06.4
487 Ben Szmyt 34 CAN 2,846 2:06.4
487 Amine MRABET 29 ALG 2,846 2:06.4
489 Todd Sarver 54 USA 2,845 2:06.5
489 Joanna Paluch 38 POL 2,845 2:06.5
491 James Kuehl 49 USA 2,844 2:06.5
491 Barry Schoelch 48 USA 2,844 2:06.5
491 Manuela Cupic 49 GER 2,844 2:06.5
494 Zachary Harms 37 USA 2,843 2:06.6
494 Gerrit Meijer 61 NED 2,843 2:06.6
496 Matthew Lebo 41 USA 2,842 2:06.6
497 Paul Cross 64 GBR 2,841 2:06.7
497 Yavuz Seymen 50 TUR 2,841 2:06.7
499 Beerad Beerad 43 USA 2,839 2:06.8
500 Chris Boshoff 50 CIV 2,836 2:06.9