Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
449 Ryan! Mason 40 USA 2,883m 2:04.8
452 Massimiliano Federici 46 GBR 2,882m 2:04.9
452 Keith Thomas 69 USA 2,882m 2:04.9
454 primo w 44 CHN 2,881m 2:04.9
454 Mike Hall 49 GBR 2,881m 2:04.9
456 Lukas Neiger 37 SUI 2,880m 2:05.0
457 Peter Green - GBR 2,877m 2:05.1
458 john choice 73 AUS 2,874m 2:05.2
458 Jack Savidge 55 USA 2,874m 2:05.2
460 Joseph Gartin 60 USA 2,873m 2:05.3
460 Eric Torrence 54 USA 2,873m 2:05.3
460 zhaoyi wei 43 USA 2,873m 2:05.3
463 N. Van Impe - BEL 2,872m 2:05.3
463 Vito Intini 53 ITA 2,872m 2:05.3
465 Loïc d'Anterroches 43 GER 2,871m 2:05.3
465 Thomas Nordberg 47 NOR 2,871m 2:05.3
467 Matt Klein 37 USA 2,869m 2:05.4
468 Krzysztof Kubiak 36 POL 2,868m 2:05.5
469 Erik Delnoij 52 NED 2,862m 2:05.7
470 Jim Hendriksen 68 USA 2,861m 2:05.8
471 Karl Werckmann 67 USA 2,859m 2:05.9
472 D Buda 50 POL 2,857m 2:06.0
473 Soohyun Kim 39 KOR 2,856m 2:06.0
473 Mike Burkov 36 USA 2,856m 2:06.0
473 Salaal Malik 30 USA 2,856m 2:06.0
476 Liam Willoughby 46 GBR 2,855m 2:06.0
477 Sita Ram 46 USA 2,854m 2:06.1
478 Lars Holmström 53 SWE 2,853m 2:06.1
479 Samantha Houston 44 GBR 2,850m 2:06.3
479 Jeff Butler 57 CAN 2,850m 2:06.3
479 Silvan Reich 46 SUI 2,850m 2:06.3
482 Andreas Zagelow 44 GER 2,849m 2:06.3
483 John Phillips 68 USA 2,847m 2:06.4
483 John Kempisty 74 USA 2,847m 2:06.4
485 Amine MRABET 29 ALG 2,846m 2:06.4
485 Ben Szmyt 34 CAN 2,846m 2:06.4
487 Joanna Paluch 38 POL 2,845m 2:06.5
487 Todd Sarver 54 USA 2,845m 2:06.5
489 Manuela Cupic 49 GER 2,844m 2:06.5
489 James Kuehl 49 USA 2,844m 2:06.5
489 Barry Schoelch 48 USA 2,844m 2:06.5
492 Gerrit Meijer 61 NED 2,843m 2:06.6
492 Zachary Harms 37 USA 2,843m 2:06.6
494 Matthew Lebo 41 USA 2,842m 2:06.6
495 Paul Cross 64 GBR 2,841m 2:06.7
495 Yavuz Seymen 50 TUR 2,841m 2:06.7
497 Beerad Beerad 43 USA 2,839m 2:06.8
498 Chris Boshoff 50 CIV 2,836m 2:06.9
498 Johann Rein 69 USA 2,836m 2:06.9
500 Stephen McKay 55 AUS 2,835m 2:06.9