Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Wayne Gidney | 50 | Cambridgeshire | GBR | 3,331m | 1:48.0 | |
52 | Brian Bayley | 38 | USA | 3,327m | 1:48.2 | ||
53 | Marc Dokter | 56 | NED | 3,325m | 1:48.2 | ||
54 | Simon Allen | 59 | Samford Valley, QLD | AUS | Team Diamonds | 3,321m | 1:48.4 |
55 | j c | 51 | JPN | 3,317m | 1:48.5 | ||
56 | Stein Aaslund | 58 | Gjøvik | NOR | 3,315m | 1:48.5 | |
57 | Trevor D’ | 57 | OB π¬π§πΊπΈ | USA | CrossFit-Mile Zero | 3,304m | 1:48.9 |
58 | Ryan Shebelsky | 42 | USA | 3,303m | 1:48.9 | ||
59 | Antonio Carrasscosa | 40 | Móstoles | ESP | Crossfit Coraje | 3,300m | 1:49.0 |
60 | Mark Buenting | 55 | Kirkland, WA | USA | 3,299m | 1:49.1 | |
61 | Andrew Kersten | 41 | Asheville | USA | 3,293m | 1:49.3 | |
62 | Orlander Harrison | 42 | USA | 3,289m | 1:49.4 | ||
63 | Tobias Wicker | 39 | GER | 3,287m | 1:49.5 | ||
63 | Erik Lood | 45 | TX | USA | Austin Rowing Club | 3,287m | 1:49.5 |
65 | Jeremy Zenon | 41 | TX | USA | 3,285m | 1:49.5 | |
66 | Tipene Te Whata | 31 | Warrnambool, VIC | AUS | 3,283m | 1:49.6 | |
67 | Dan Paquette | 43 | West Springfield, MA | USA | 3,281m | 1:49.7 | |
68 | Sean Picotte | 40 | USA | 3,279m | 1:49.7 | ||
69 | michael ODonnell | 44 | GBR | Garmin Connect | 3,277m | 1:49.8 | |
70 | Owen Price | 37 | AUS | 3,274m | 1:49.9 | ||
71 | Lee Lindenau | 56 | Portland | USA | 3,271m | 1:50.0 | |
72 | Christian Bisgaard | 38 | Copenhagen | DEN | 3,269m | 1:50.1 | |
72 | Andreas Prommegger | 39 | AUT | 3,269m | 1:50.1 | ||
74 | Chris Jones | 61 | Moorsholm | GBR | 3,268m | 1:50.1 | |
75 | Rob Houston | 56 | London | GBR | Japan & Friends Indoor Rowers | 3,264m | 1:50.2 |
76 | Rhys McKinlay | 46 | Palmerston North | NZL | RowPT training group | 3,258m | 1:50.4 |
76 | Thomas Christiansen | 45 | GBR | 3,258m | 1:50.4 | ||
76 | Daniel Hesson | 33 | USA | 3,258m | 1:50.4 | ||
79 | Cédric Picot | 44 | FRA | 3,257m | 1:50.5 | ||
79 | Gary Jeffries | 53 | GBR | 3,257m | 1:50.5 | ||
81 | Devin Lando | 49 | Fairbanks, AK | USA | 3,255m | 1:50.5 | |
82 | Dmitriy Kulakov | 52 | Syktyvkar | UNAFF | 3,246m | 1:50.9 | |
83 | chris kelter | 32 | USA | 3,245m | 1:50.9 | ||
84 | Ren Keyport | 34 | USA | 3,243m | 1:51.0 | ||
85 | Andy Tutchings | 57 | GBR | Royal Navy Veterans | 3,242m | 1:51.0 | |
86 | Nathan Thomas | 28 | AUS | 3,241m | 1:51.0 | ||
87 | Lance Ridgely | 53 | Earlham, IA | USA | 3,237m | 1:51.2 | |
88 | Christoph Zehmann | 35 | GER | 3,236m | 1:51.2 | ||
89 | James Marshall | 38 | Bakersfield, CA | USA | 3,234m | 1:51.3 | |
90 | Richard Moss | 46 | GBR | 3,233m | 1:51.3 | ||
90 | Arnaud Deley | 27 | BEL | 3,233m | 1:51.3 | ||
92 | Geoffrey Andersen | 39 | USA | 3,231m | 1:51.4 | ||
93 | Henry Volans | 41 | GBR | 3,228m | 1:51.5 | ||
93 | Conor Devine | 39 | USA | 3,228m | 1:51.5 | ||
95 | Jordan Van Lancker | 26 | BEL | 3,223m | 1:51.6 | ||
96 | Sam Austin | 41 | GBR | 3,221m | 1:51.7 | ||
97 | Eric Kerr | 24 | CAN | 3,220m | 1:51.8 | ||
98 | mark kaslatter | 46 | AUT | 3,216m | 1:51.9 | ||
99 | Michael W | 38 | GER | 3,215m | 1:51.9 | ||
99 | Kev Perry | 47 | Crewe | GBR | 3,215m | 1:51.9 |