Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | jeff simms | 62 | USA | 1,582 | 3:47.5 | ||
| 1002 | Kevin Hesseltine | 47 | USA | 1,391 | 4:18.8 | ||
| 1003 | Vimal Kocherla | 46 | USA | 1,324 | 4:31.9 | ||
| 1004 | Brian Briscoe | 45 | USA | 1,321 | 4:32.5 |