Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Mike H | 22 | AUS | 2,664m | 2:15.1 | ||
651 | Jean-François Jodas | 50 | FRA | 2,664m | 2:15.1 | ||
653 | Dionne Tuplin | 47 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 2,662m | 2:15.2 |
653 | Mike Keeley | 52 | St Louis, MO | USA | Northwestern University | 2,662m | 2:15.2 |
655 | Caner Cakmak | 40 | BEL | 2,661m | 2:15.2 | ||
656 | Andrew Englert | 43 | USA | 2,660m | 2:15.3 | ||
656 | David Warholak | - | PA | USA | 2,660m | 2:15.3 | |
658 | Carlos Bandala | 52 | Mexico City | MEX | 2,658m | 2:15.4 | |
659 | Frank Sudell | 53 | USA | 2,655m | 2:15.5 | ||
659 | Ilona Maes | 37 | CAN | 2,655m | 2:15.5 | ||
661 | Ted Semmens | 76 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,654m | 2:15.6 |
661 | Jen Hollenbaugh | 53 | Boston, MA | USA | Community Rowing Inc. | 2,654m | 2:15.6 |
661 | JOSEPH SEBRIGHT | 38 | USA | 2,654m | 2:15.6 | ||
664 | Valérie Jean | 35 | CAN | 2,652m | 2:15.7 | ||
664 | Drew Zerr | 32 | USA | 2,652m | 2:15.7 | ||
664 | wei huang | 50 | USA | 2,652m | 2:15.7 | ||
664 | Valerie Jean | 35 | CAN | 2,652m | 2:15.7 | ||
664 | Jonathan R | 42 | Apex, NC | USA | 2,652m | 2:15.7 | |
664 | Werner Meyer | 52 | Untermeitingen | GER | 2,652m | 2:15.7 | |
670 | George Morton | 71 | MA | USA | 2,651m | 2:15.7 | |
670 | Sarah Miller | 40 | USA | 2,651m | 2:15.7 | ||
672 | Colin Shirriff | 64 | TORONTO | CAN | 2,649m | 2:15.9 | |
673 | Roger Chaplin | 75 | Horsham | GBR | 2,648m | 2:15.9 | |
674 | Pascal FILLAUD | 48 | FRA | 2,647m | 2:16.0 | ||
674 | Mikkel Jensen | 49 | DEN | 2,647m | 2:16.0 | ||
676 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 2,646m | 2:16.0 | |
676 | Ryan Kessler | 50 | San Diego, CA | USA | 2,646m | 2:16.0 | |
678 | Roshelle Valuch | 37 | USA | 2,643m | 2:16.2 | ||
679 | Dana Parrish | 37 | NC | USA | 2,642m | 2:16.2 | |
680 | Christopher Mullen | 58 | Colorado Springs, CO | USA | 2,641m | 2:16.3 | |
681 | Daniel Smith | 43 | Halifax | GBR | 2,640m | 2:16.3 | |
682 | tony srithai | 39 | USA | 2,639m | 2:16.4 | ||
683 | hong yi toh | 32 | SIN | 2,637m | 2:16.5 | ||
684 | Cath Pollard | 57 | GBR | 2,636m | 2:16.5 | ||
684 | James Walton | 29 | GBR | 2,636m | 2:16.5 | ||
686 | Tim Bray | 43 | USA | 2,635m | 2:16.6 | ||
687 | Marius Knagenhjelm | 42 | NOR | 2,634m | 2:16.6 | ||
688 | Ray Hemann | 66 | USA | 2,633m | 2:16.7 | ||
688 | Peter Bretting | - | USA | The Diamonds (Over Sixties Erging Group) | 2,633m | 2:16.7 | |
690 | Scott McVicker | 45 | USA | 2,629m | 2:16.9 | ||
691 | Ryan Flannery | 46 | USA | 2,628m | 2:16.9 | ||
692 | Jason Doctor | 45 | USA | 2,627m | 2:17.0 | ||
693 | Philippa Brown | 52 | GBR | 2,626m | 2:17.0 | ||
694 | C Chasteen | 48 | USA | 2,625m | 2:17.1 | ||
695 | Rebecca Ferguson | 45 | GBR | 2,624m | 2:17.1 | ||
695 | Kyle Mandsager | 36 | USA | 2,624m | 2:17.1 | ||
697 | Tom Braddock | 44 | OH | USA | 2,623m | 2:17.2 | |
698 | hoseok lee | 46 | KOR | 2,622m | 2:17.2 | ||
699 | Lui Ashton | 48 | AUS | 2,620m | 2:17.4 | ||
699 | Harry Lim | 44 | Orlando, FL | USA | 2,620m | 2:17.4 |