Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Stephen Tabb	72	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	2,784m	2:09.3
552	Richard Chuter	54	Norwich	GBR		2,783m	2:09.3
552	Maria Isham	47		GBR		2,783m	2:09.3
552	Matthew Boyle	41	San Diego, CA	USA		2,783m	2:09.3
552	Lance Oakes	38		USA		2,783m	2:09.3
552	Alexandru Pîntea	32		ROU		2,783m	2:09.3
557	Kerstin Schumacher	55	Magdeburg	GER		2,782m	2:09.4
558	Thomas Stoffers	45		GER		2,781m	2:09.4
559	Francisco DeJesús Guzmán	45		USA		2,777m	2:09.6
560	Ingeborg Christoffersen	38		NOR		2,776m	2:09.6
560	kevin potter	40		GBR		2,776m	2:09.6
562	Ed Slobbe	54	Voorhout 🇳🇱	NED		2,774m	2:09.7
563	Elizabeth Lee	39	Toronto, ON	CAN		2,772m	2:09.8
564	Thanavan Tantbirojn	49	Bangkok	THA	Thailand Rowing	2,771m	2:09.9
565	Roger Saur	59		USA		2,768m	2:10.0
566	Riccardo Capuozzo	38		ITA		2,767m	2:10.1
566	Paul Askew	58		GBR		2,767m	2:10.1
566	Florian Schulz	15		GER		2,767m	2:10.1
569	Jason White	50		USA		2,764m	2:10.2
570	Hemanshu Das	33		IND		2,763m	2:10.2
571	Cynthia Baker	39		USA		2,762m	2:10.3
572	Andre Meyer	33		GER		2,760m	2:10.4
572	Thomas Savage	-		USA		2,760m	2:10.4
574	Christina Jones	58	North Curl Curl , NSW	AUS		2,759m	2:10.4
574	Torsten Wendler	44		GER		2,759m	2:10.4
576	Ben Itch	36		FRA		2,758m	2:10.5
576	Groma Kolibri	49	WA	USA		2,758m	2:10.5
578	Brittney Christensen	34		USA		2,756m	2:10.6
579	James Oakley	33		GBR		2,754m	2:10.7
579	Emilio Sanmarti	52		CRC		2,754m	2:10.7
581	Paul Rose	56	York	GBR		2,753m	2:10.7
581	Brent Donnellen	50		USA		2,753m	2:10.7
581	Bob L	69		USA		2,753m	2:10.7
584	Ian Palmer	54		GBR		2,749m	2:10.9
584	Cokke Engelhart	62		NED		2,749m	2:10.9
586	Nicholas Zammit	38		AUS		2,748m	2:11.0
586	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,748m	2:11.0
586	Ray Gebhardt	34		USA		2,748m	2:11.0
589	Steve Phillips	55	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,743m	2:11.2
589	Anne Goffin	41		USA		2,743m	2:11.2
589	Eric Van Mason	42		USA	Tri-Cities Rowing Association	2,743m	2:11.2
592	Juliano Dalla Costa	35		BRA		2,741m	2:11.3
593	Vicky Raynard	48		GBR		2,740m	2:11.3
594	Tony Sewell	57	Shoreham by Sea	GBR		2,739m	2:11.4
595	Guillaume Procureur	38		FRA		2,738m	2:11.4
595	Kirk Keller	66	Highlands Ranch, CO	USA	The Diamonds (Over Sixties Erging Group)	2,738m	2:11.4
597	Kaily Franssen	36		NED		2,737m	2:11.5
597	david williams	51		GER		2,737m	2:11.5
599	Mark Beerenstrauch	45		USA		2,736m	2:11.5
600	Peter Höckh	41		GER		2,735m	2:11.6