Workout of the Day

« October 1, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	2,097	2:51.6
952	Nicole Hall	45	Vero Beach, FL	USA		2,091	2:52.1
953	Stephanie Dussex	29		USA		2,079	2:53.1
954	Amanda Johnson	39		CAN	TEAM MELALEUCA	2,065	2:54.3
955	Leslie Woody	52	Marana , AZ	USA		2,059	2:54.8
955	Lynsey Turner	34		USA		2,059	2:54.8
957	Michelle Simmonds	38	Toronto, ON	CAN	Royal Canadian Navy	2,053	2:55.3
958	Abigail Dixon	42		USA		2,051	2:55.5
959	CA Nicholson	57		USA	CROSSFIT	2,040	2:56.4
960	Patrick Summers	46		USA		2,037	2:56.7
961	Ove Haugland	57		NOR		2,031	2:57.2
961	Neal Sammy	44		GER		2,031	2:57.2
963	Kerstin Krojer	40		AUT		2,030	2:57.3
964	Lauren Bray	42		USA		2,018	2:58.3
965	c s	52		USA		2,009	2:59.1
966	Bernadine Bangmon	73	Country Club Hills, IL	USA	The Diamonds (Over Sixties Erging Group)	2,003	2:59.7
967	Diane Ward	62	AZ	USA		1,997	3:00.2
968	Aurelie Didier	-		FRA		1,996	3:00.3
969	Bob Storck	77	Marble Hill, MO	USA	Ancient Mariners - The Ancients Organization (TAO)	1,994	3:00.5
970	Lisa Edwards	46	MO	USA		1,977	3:02.0
971	Cindi FORTMANN	49		USA		1,971	3:02.6
972	Lee Evans	83	Manchester , NH	USA	The Diamonds (Over Sixties Erging Group)	1,966	3:03.1
973	Rebecca Stampfli	27		USA		1,956	3:04.0
974	Carrie Mascaro	53		USA		1,953	3:04.3
975	David Evans	53	Ashland , PA	USA		1,948	3:04.8
976	Mels Si	43		GER		1,937	3:05.8
977	Gregory Gallardo	66		USA		1,919	3:07.5
978	Vi Hau	50		GER		1,917	3:07.7
979	Liezel Pimentel	35		USA		1,914	3:08.0
980	Lil Adams	73	Philadelphia, PA	USA		1,902	3:09.2
981	Deborah Carpenter	70		USA	The Diamonds (Over Sixties Erging Group)	1,891	3:10.3
982	Kathleen Fleming	-	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	1,880	3:11.4
983	Monica Lewis	63	Hopewell Junction, NY	USA		1,870	3:12.5
984	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	1,869	3:12.6
985	Vinnie Shemanski	62		USA		1,867	3:12.8
986	Kelly Faubert	41		CAN		1,866	3:12.9
987	Roman Guzik	42		USA		1,863	3:13.2
988	Jesus Santiago	71	FL	USA		1,843	3:15.3
989	Megan Cusick	23		USA		1,814	3:18.4
990	Diane DiPalma	62		USA		1,813	3:18.5
991	Zillah Martin	70	NEWTON ABBOT	GBR	The Diamonds (Over Sixties Erging Group)	1,812	3:18.6
992	joan carlisle	75		USA		1,808	3:19.1
993	Sian Williams	59		GBR		1,790	3:21.1
994	Geraldine Dunbar	77	Country Club Hills, IL	USA	The Diamonds (Over Sixties Erging Group)	1,774	3:22.9
995	K L	26		USA		1,722	3:29.0
996	Barbara Faulstich	30		GER		1,661	3:36.7
997	Matt King	42		USA		1,652	3:37.9
998	Colin Mendoza	58		USA		1,634	3:40.3
999	Patricia Banks	63	NJ	USA		1,604	3:44.4
1000	Cecilla Murriel	35	New York, NY	USA	EngineRm	1,591	3:46.2