Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | M P | 47 | USA | 2,282m | 2:37.7 | ||
902 | Stefanie Clauwaert | 34 | BEL | 2,259m | 2:39.3 | ||
902 | Jose Borges | 41 | BRA | 2,259m | 2:39.3 | ||
904 | toyo nomi | 38 | luzou | CHN | 2,256m | 2:39.5 | |
904 | Daniel Ballesteros Peralta | 52 | ESP | 2,256m | 2:39.5 | ||
906 | Nigel Hannant | 51 | Norwich | GBR | 2,253m | 2:39.7 | |
907 | Rachel Tonge | 32 | USA | 2,252m | 2:39.8 | ||
908 | John Lee | 59 | USA | 2,250m | 2:40.0 | ||
909 | Jackie Munoz | 55 | GBR | 2,244m | 2:40.4 | ||
910 | Jeanie T | 22 | SIN | 2,243m | 2:40.4 | ||
911 | Paul Quinn | 50 | GBR | 2,238m | 2:40.8 | ||
912 | Joanne Papa | - | Wilmington, DE | USA | 2,235m | 2:41.0 | |
913 | Steven Bernick | 53 | USA | 2,234m | 2:41.1 | ||
913 | Shoshana Rose | 52 | USA | 2,234m | 2:41.1 | ||
915 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 2,229m | 2:41.5 |
916 | Penny Woodgate | 54 | GBR | 2,223m | 2:41.9 | ||
916 | Kelly Parry | 43 | USA | 2,223m | 2:41.9 | ||
918 | Sam Chapman | 54 | GBR | 2,219m | 2:42.2 | ||
919 | Christine Maw | 37 | GBR | 2,216m | 2:42.4 | ||
920 | Karri Howlett | 46 | CAN | 2,214m | 2:42.6 | ||
921 | Jessica Kerckhove | 41 | WI | USA | TEAM MELALEUCA | 2,212m | 2:42.7 |
922 | Emanuel Weintraub | 56 | USA | 2,210m | 2:42.8 | ||
923 | Amber Bierman | 38 | USA | 2,206m | 2:43.1 | ||
924 | Paige Diffenderfer | 35 | USA | 2,205m | 2:43.2 | ||
925 | Lucas B | 24 | USA | 2,202m | 2:43.4 | ||
926 | Michael Ray | 56 | Boulder, CO | USA | 2,200m | 2:43.6 | |
927 | Zaira De Luca | 38 | ITA | 2,197m | 2:43.8 | ||
928 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,196m | 2:43.9 |
929 | Judith Ouwehand - Keizer | 38 | NED | 2,191m | 2:44.3 | ||
929 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 2,191m | 2:44.3 |
931 | Danielli Spears | 51 | USA | 2,190m | 2:44.3 | ||
932 | Jan Frandsen | 69 | Cleveland Heights, OH | USA | Age Without Limits | 2,184m | 2:44.8 |
933 | Pirkko Jokela | 65 | FIN | 2,183m | 2:44.9 | ||
934 | Daniela Steuernagel | 49 | GER | 2,182m | 2:44.9 | ||
935 | Rufus Beamon | 51 | USA | 2,177m | 2:45.3 | ||
936 | Aislinn Sloan | - | IRL | 2,174m | 2:45.5 | ||
937 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 2,168m | 2:46.0 |
938 | Darren Raffe | 46 | GBR | 2,166m | 2:46.2 | ||
939 | jim kocierz | 35 | GBR | 2,164m | 2:46.3 | ||
940 | Stephen Jabaut | 72 | USA | 2,156m | 2:46.9 | ||
941 | Leah Whitehead | 41 | Las Vegas , NV | USA | 2,148m | 2:47.5 | |
942 | Gene Ferguson | 78 | Aurora, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,146m | 2:47.7 |
943 | Nancy May | 68 | Goderich , ON | CAN | 2,125m | 2:49.4 | |
944 | Gretchen Gallagher | - | USA | 2,118m | 2:49.9 | ||
945 | Manus Willem Sipkes | 76 | Amsterdam | NED | 2,117m | 2:50.0 | |
945 | Sina Soldouz | 32 | CAN | 2,117m | 2:50.0 | ||
947 | Drinda Lombardi | 78 | Safety Harbor, FL | USA | Darkhorse Rowing | 2,116m | 2:50.1 |
948 | Rosemarie Sember | 69 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,115m | 2:50.2 |
949 | Pavlína Jabůrková | 44 | CZE | 2,104m | 2:51.1 | ||
949 | Nancy Mullane | 43 | USA | 2,104m | 2:51.1 |