Workout of the Day
« October 1, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mickaël AUBERT | 48 | Lion-sur-Mer | FRA | 3,155m | 1:54.1 | |
| 151 | A G | 48 | USA | 3,155m | 1:54.1 | ||
| 153 | Darryl Gross | 52 | NC | USA | 3,154m | 1:54.1 | |
| 154 | Giuseppe Di Gregorio | 51 | ITA | 3,153m | 1:54.1 | ||
| 154 | james lee brady | 47 | GBR | 3,153m | 1:54.1 | ||
| 156 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 3,152m | 1:54.2 |
| 157 | Remo Rickenbach | 45 | SUI | 3,150m | 1:54.2 | ||
| 157 | zed stott | 50 | Jersey channel isles | GBR | 3,150m | 1:54.2 | |
| 159 | John HASSETT | 58 | AUS | 3,149m | 1:54.3 | ||
| 159 | Gary Star | 39 | Lindau (Bodensee) | GER | 3,149m | 1:54.3 | |
| 161 | Ross Van Reenen | 56 | Hoedspruit | RSA | 3,146m | 1:54.4 | |
| 161 | Flo P | 40 | GER | 3,146m | 1:54.4 | ||
| 163 | mihai k | 40 | Lexington, SC | USA | 3,144m | 1:54.5 | |
| 163 | Steve Hawkins | 60 | GBR | 3,144m | 1:54.5 | ||
| 165 | Ivan Medos | 42 | Jaraguá do Sul | BRA | 3,142m | 1:54.5 | |
| 165 | Micha Vosse | 29 | GER | 3,142m | 1:54.5 | ||
| 167 | Bendik Dalene | 28 | Oslo | NOR | 3,141m | 1:54.6 | |
| 167 | Ben Haubelt | 49 | London | GBR | 3,141m | 1:54.6 | |
| 169 | James Anderson | 43 | GBR | 3,140m | 1:54.6 | ||
| 169 | Cat Connell | 37 | USA | 3,140m | 1:54.6 | ||
| 171 | Sebastian Eid | 43 | Wyckoff, NJ | USA | 3,138m | 1:54.7 | |
| 172 | Hans Aki Dal Christiansen | 46 | FRO | 3,137m | 1:54.7 | ||
| 173 | steven santamorena | 52 | NY | USA | 3,135m | 1:54.8 | |
| 173 | Christos Kastanis | 50 | Vari Attica 🇬🇷 | SIN | 3,135m | 1:54.8 | |
| 175 | Robin Peters | 57 | Kincardine, ON | CAN | 3,133m | 1:54.9 | |
| 176 | Eddie Farr | 66 | Passage West Co.Cork | IRL | 3,132m | 1:54.9 | |
| 177 | Tomohiro Takata | 44 | JPN | 3,131m | 1:54.9 | ||
| 177 | Nadir Sidi | 34 | USA | 3,131m | 1:54.9 | ||
| 179 | Corey McNevin | 33 | CO | USA | 3,130m | 1:55.0 | |
| 180 | Craig Threadgold | 40 | Ottawa, ON | CAN | 3,129m | 1:55.0 | |
| 181 | neil griffiths | 53 | GBR | 3,128m | 1:55.0 | ||
| 181 | Lars Lücking | 33 | GER | 3,128m | 1:55.0 | ||
| 181 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 3,128m | 1:55.0 |
| 181 | Cole Berg | 30 | USA | University of Maryland at College Park | 3,128m | 1:55.0 | |
| 185 | Erong Cao | 48 | CHN | 3,127m | 1:55.1 | ||
| 186 | simone artioli | 37 | ITA | 3,126m | 1:55.1 | ||
| 186 | David haigh | 42 | GBR | 3,126m | 1:55.1 | ||
| 186 | Johnny Enevoldsen | 66 | DEN | 3,126m | 1:55.1 | ||
| 186 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 3,126m | 1:55.1 |
| 190 | Stian Viskjer | 45 | NOR | 3,125m | 1:55.2 | ||
| 191 | Daniel Acree | 42 | USA | 3,123m | 1:55.2 | ||
| 192 | John McCarthy | 43 | Yonkers, NY | USA | RowHouse Chelsea | 3,122m | 1:55.3 |
| 193 | Jason Ward | 48 | CA | USA | 3,121m | 1:55.3 | |
| 194 | Lennart Nielsen | 45 | Skodborg | DEN | 3,120m | 1:55.3 | |
| 194 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 3,120m | 1:55.3 |
| 194 | Adrian Chambers | 48 | USA | United States Marine Corps | 3,120m | 1:55.3 | |
| 194 | Ender Greiveldinger | 38 | LUX | 3,120m | 1:55.3 | ||
| 194 | Tomas Sykora | 35 | SVK | 3,120m | 1:55.3 | ||
| 199 | Joel Epp | 48 | BC | CAN | 3,119m | 1:55.4 | |
| 199 | MK DTM12 | 22 | POL | 3,119m | 1:55.4 |