Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jesse Thompson | 30 | AUS | 23:28.7 | 2:56.0 | ||
| 52 | Andreas Kussinger | 37 | GER | 23:43.7 | 2:57.9 | ||
| 53 | Véro Schüssler | 42 | LUX | 23:45.7 | 2:58.2 | ||
| 54 | Michaela van den Berg | 52 | GBR | 25:29.4 | 3:11.1 |