Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1751 | Judy Udove | 79 | Oakland, CA | USA | Lake Merritt Rowing Club | 3,442m | 4:21.4 |
1752 | Maria Zuse | 52 | AFG | 3,408m | 4:24.0 | ||
1753 | btalkin@charter.net btalkin@charter.net | 22 | USA | 3,285m | 4:33.9 | ||
1754 | George Hearn | 72 | CAN | 3,174m | 4:43.5 | ||
1755 | Misha Oakes | 38 | USA | 2,390m | 6:16.5 |