Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
51 Susha Reynolds 45 GBR 10:14.0 2:02.8
52 Tim Planitz 43 USA 10:17.2 2:03.4
53 Brad Czarnec 51 USA 10:21.5 2:04.3
54 Melissa Hunt 38 USA 10:23.3 2:04.6
55 Alexandra Monk 33 GBR 10:27.0 2:05.4
56 Kemoy Smith 33 USA 10:28.3 2:05.6
57 Egor Polonskiy 35 USA 10:28.4 2:05.6
58 Christina Tran 33 USA 10:30.7 2:06.1
59 rebecca ramsden 42 GBR 10:33.0 2:06.6
60 Sanjay Pillai 32 USA 10:33.1 2:06.6
61 Jerry Zhang 36 CHN 10:34.6 2:06.9
62 Rebecca Kemp 42 GBR 10:38.0 2:07.6
63 Bill Sheldon 69 GBR 10:45.8 2:09.1
64 Mark Tait 51 USA 10:46.1 2:09.2
65 Jimmie Brown 38 USA 10:53.3 2:10.6
66 Lna Rodrigues 42 FRA 10:55.4 2:11.0
67 Pascal BABYLON 35 FRA 10:59.7 2:11.9
68 Ariane Aust 39 GER 11:05.1 2:13.0
68 Jen Kacin 37 USA 11:05.1 2:13.0
70 Clive(TAID) Bourton 76 GBR 11:08.3 2:13.6
71 Nicola Cuddihy 49 GBR 11:18.9 2:15.7
72 Mira Caso 34 SUI 11:33.0 2:18.6
73 Catherine Gibbons 51 USA 11:38.3 2:19.6
74 Sarah Hannay 38 AUS 11:44.4 2:20.8
75 Brian Pittman 37 USA 11:45.3 2:21.0
76 Virginia Brown 27 USA 11:45.6 2:21.1
77 Peter Hadley 68 USA 11:49.7 2:21.9
78 Jenn Beck 52 USA 12:04.0 2:24.8
79 Catherine Ledesma 31 USA 12:05.7 2:25.1
80 Barb Williams 54 CAN 12:10.8 2:26.1
81 Nathalie L 39 FRA 12:10.9 2:26.1
82 Revak Tyagi 40 USA 12:15.7 2:27.1
83 Chad Jenkins 41 USA 12:22.7 2:28.5
84 Sherri Nelson 63 USA 12:30.2 2:30.0
85 Cecilia Teaford 34 USA 12:30.3 2:30.0
86 Tony Hacche 58 GBR 12:39.0 2:31.8
87 Sandra Benjamin 58 USA 12:51.5 2:34.3
88 Sean Stampfli 34 USA 12:58.1 2:35.6
89 Andy Smith 50 GBR 14:24.7 2:52.9
90 Teresa Ikeda 53 USA 14:30.1 2:54.0
91 Jamie Andersen 37 USA 17:52.4 3:34.4