Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1 sam walsh 40 GBR 7:58.8 1:35.7
2 Nick Wakeford 44 AUS 8:03.3 1:36.6
3 Mike Lamothe 49 CAN 8:03.4 1:36.6
4 Bruce Wayne 43 AUS 8:07.1 1:37.4
5 Brian Humphris 52 GBR 8:15.6 1:39.1
6 shawn wilson 40 CAN 8:17.2 1:39.4
7 Matt Tremelling 41 GBR 8:32.5 1:42.5
8 David Le Jeune 49 GBR 8:44.6 1:44.9
9 Wade Roth 54 USA 8:54.8 1:46.9
10 Gerard Schoonewil 38 AFG 8:56.4 1:47.2
11 Magnus Bowden 53 GBR 8:58.5 1:47.7
12 William Lipinski 37 USA 9:00.0 1:48.0
13 Paul D 38 AUS 9:01.8 1:48.3
14 Jean-Jacques Bernard 47 FRA 9:03.2 1:48.6
15 Gareth Thomas 36 GBR 9:04.2 1:48.8
16 Adam Pinto 55 FRA 9:12.6 1:50.5
17 James Mole 32 AUS 9:12.7 1:50.5
18 Dave Penberthy 66 GBR 9:15.3 1:51.0
19 Steve Innes 60 GBR 9:17.6 1:51.5
20 David Lewis 41 USA 9:19.5 1:51.9
21 Ben Revill 36 GBR 9:21.4 1:52.2
22 Marcus Grijalva 45 USA 9:25.7 1:53.1
23 Marcin Kwaterski 38 POL 9:26.3 1:53.2
24 Chaz Parks 41 USA 9:27.0 1:53.4
25 Christopher French 38 GBR 9:30.5 1:54.1
26 Harry Doolittle 51 USA 9:30.9 1:54.1
27 Nathan Messenger 35 AUS 9:32.5 1:54.5
28 Charlotte Maris 30 NED 9:33.4 1:54.6
29 Samuel Lou 44 CHN 9:33.6 1:54.7
30 Pier-Ann Hyman 40 CAN 9:35.0 1:55.0
31 Oceane Vanhoolant 34 BEL 9:35.2 1:55.0
32 Matthew Jiang 33 AUS 9:36.3 1:55.2
33 Giannis Karapiperis 30 GRE 9:37.3 1:55.4
34 Dan Munoz 49 USA 9:39.5 1:55.9
35 Will Lock 40 GBR 9:39.9 1:55.9
35 Marc-André Sauvé 33 CAN 9:39.9 1:55.9
37 Kody Wilson 26 USA 9:42.1 1:56.4
38 Oliver Curwen 18 GBR 9:49.6 1:57.9
39 Ben Butz 42 GER 9:53.9 1:58.7
40 Brian West 37 USA 9:54.7 1:58.9
41 Tucker Furbush 33 USA 9:59.2 1:59.8
42 Jon Castillo 32 USA 9:59.8 1:59.9
43 Chris Fukai 50 USA 10:00.9 2:00.1
44 Mladen Srdić 36 SRB 10:01.0 2:00.2
45 Evgeniy Rukavishnikov 44 UNAFF 10:01.1 2:00.2
46 Arno Bajon 38 SIN 10:04.8 2:00.9
47 Yanis Benchikh 26 SUI 10:07.7 2:01.5
48 Dennis Gregoryev 33 ISR 10:08.2 2:01.6
49 Edis Tarkuc 31 CAN 10:10.5 2:02.1
50 Ted Meeder 52 USA 10:13.8 2:02.7