Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1 Raffaele Mercato 47 SUI 16:53.0 1:41.3
2 Gavin Brown 31 AUS 16:54.0 1:41.4
3 Franck Schaller 36 SIN 17:00.9 1:42.0
4 Felix Krauter 28 GER 17:02.5 1:42.2
5 Justin Campbell 42 USA 17:08.9 1:42.8
6 Alex Kevan 43 GBR 17:10.1 1:43.0
7 JamieLee Schroeder 41 USA 17:12.9 1:43.2
8 Rasmus Schjøtt-Bugge 41 NOR 17:21.3 1:44.1
9 Adam Santos 37 CAN 17:23.6 1:44.3
10 Mark Goddard 48 GBR 17:23.7 1:44.3
11 Jeremy Martin 59 GBR 17:27.7 1:44.7
12 Jason Scurry 42 NZL 17:37.6 1:45.7
13 Alexander Bue 29 NOR 17:37.9 1:45.7
14 Albert Kavsek 55 NED 17:40.2 1:46.0
15 Dave Adams 41 USA 17:41.8 1:46.1
16 Tom Beard 37 GBR 17:47.2 1:46.7
17 Paul Jones 42 GBR 17:49.2 1:46.9
18 Jared Wirt 42 USA 17:51.4 1:47.1
19 Nic Huiskes 41 NED 17:53.4 1:47.3
20 Josef Vodicka 42 CZE 17:55.6 1:47.5
21 Mark Stamper 51 GBR 17:59.2 1:47.9
22 Rob Hu 36 GER 18:00.7 1:48.0
23 Barney Webb 38 GBR 18:00.9 1:48.0
24 Rob Chimchirian 43 USA 18:01.3 1:48.1
25 Max Poletto 49 SUI 18:03.3 1:48.3
26 Kyle Ballantyne 41 GBR 18:04.0 1:48.4
27 Matt Knott 39 USA 18:06.5 1:48.6
28 David Sura 44 CZE 18:07.3 1:48.7
29 Ruud Kampfraath 49 NED 18:07.9 1:48.7
30 Borna Spoljaric 30 CRO 18:08.4 1:48.8
31 J S 40 USA 18:09.0 1:48.9
32 Alastair Steele 49 GBR 18:09.5 1:48.9
33 Christian Bisgaard 38 DEN 18:12.1 1:49.2
34 Stefan Weber 38 GER 18:13.2 1:49.3
35 Tom Sanft 33 AUS 18:13.4 1:49.3
36 alex bird - GBR 18:13.6 1:49.3
37 Pat Todd 58 USA 18:14.0 1:49.4
38 B W 46 GBR 18:15.4 1:49.5
39 Thorsten Stuckmann 41 GER 18:19.8 1:49.9
40 robert hillukkala 37 SWE 18:20.1 1:50.0
41 Simon Thomas 51 GBR 18:21.0 1:50.1
42 Tijmen de Haan 29 NED 18:21.1 1:50.1
43 todd hawker 47 USA 18:21.3 1:50.1
44 Yannick Lange 30 GER 18:24.9 1:50.4
45 Tom Phillips 67 USA 18:25.7 1:50.5
46 Chris Czerny 45 AUT 18:25.9 1:50.5
47 Paweł Gawliński 42 POL 18:26.3 1:50.6
48 Philippe Blanc 53 FRA 18:27.2 1:50.7
49 Mark Francis 58 GBR 18:27.3 1:50.7
50 Kay Sandstad 43 NOR 18:27.4 1:50.7