Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1001 rhea chen 45 CHN 33:09.4 3:18.9
1002 Rebecca Schwind 59 USA 33:20.2 3:20.0
1003 Lil Adams 73 USA 33:46.3 3:22.6
1004 John Oconnor 63 USA 34:04.2 3:24.4
1005 Lucas Lloyd 26 USA 34:26.7 3:26.6
1006 Sven Berger 35 GER 35:01.1 3:30.1
1007 LIJUAN LIU 40 USA 35:02.8 3:30.2
1008 Immi Song 60 USA 35:11.0 3:31.1
1009 Julie DE PARSEVAL 43 PYF 35:14.2 3:31.4
1010 Sana Kat 44 AUS 35:59.0 3:35.9
1011 Valerie Besaw 43 USA 36:00.3 3:36.0
1012 PENG ZHANG 66 USA 36:07.8 3:36.7
1013 Bärbel Grün 56 GER 37:24.0 3:44.4
1014 Neal Sammy 44 GER 37:28.7 3:44.8
1015 Zillah Martin 70 GBR 38:00.5 3:48.0
1016 Deborah Carpenter 70 USA 40:41.3 4:04.1