Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Zachary Harms	37	Waco, TX	USA		22:17.6	2:13.7
602	Michal Piatkowski	44	Bronisławów	POL	CROSSFIT MOKOTÓW	22:19.1	2:13.9
603	Anne Goffin	41		USA		22:19.4	2:13.9
604	Jimmy Janssen	45	Amsterdam 🇳🇱	NED		22:20.2	2:14.0
605	Mike Hall	49	York	GBR		22:21.1	2:14.1
606	Kelly Hogan	59	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	22:21.2	2:14.1
607	Max Fuhrmann	31		GER		22:23.2	2:14.3
608	Tilo Lehmann	45		GER		22:23.3	2:14.3
609	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	22:23.9	2:14.3
610	Oliver Wilmore	43		GBR		22:24.6	2:14.4
611	Katherine Veazey Morris	49	Pawling, NY	USA		22:25.0	2:14.5
611	Daniel Shapiro	34		USA		22:25.0	2:14.5
613	Kemoy Smith	33		USA		22:25.2	2:14.5
614	Wolfgang Strob	67		GER	RC Hamm, Germany	22:25.4	2:14.5
615	Peter Kaeckell	57	Weimar	GER	The Diamonds (Over Sixties Erging Group)	22:26.1	2:14.6
616	Tor Berg	63	Bergen 🇳🇴	NOR		22:26.2	2:14.6
616	Walter Wang	42	Dalian	CHN		22:26.2	2:14.6
618	Dominik Schuster	44	Munich	GER		22:26.4	2:14.6
619	Joshua Halbmaier	38	KS	USA		22:26.7	2:14.6
620	David Green	50	Bournemouth	GBR		22:27.2	2:14.7
621	Francis Guysens	74	Tournai	BEL		22:27.5	2:14.7
622	David Dawson	57		GBR		22:28.0	2:14.8
622	David Martin	56	Gold Coast, QLD	AUS	Drag Factory	22:28.0	2:14.8
624	Unseob Lee	42	Daejeon	KOR		22:28.1	2:14.8
625	Bruno Flavier	45		FRA		22:28.8	2:14.8
626	Mike Pumroy	65	St Paul, MN	USA		22:28.9	2:14.8
626	SangHyun Park	39		KOR		22:28.9	2:14.8
628	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	22:29.0	2:14.9
629	Alexandre Delcourt	44	Montreal , QC	CAN		22:29.4	2:14.9
630	Julien KÖHLI	49		FRA		22:31.2	2:15.1
631	Lena Smedegaard	50		DEN		22:32.0	2:15.2
632	Pete Pfannerstill	64	Odessa , FL	USA		22:32.2	2:15.2
633	Mike Chernysh	39	Pittsburgh, PA	USA		22:32.5	2:15.2
633	Peter Metzke	44	Tinley Park, IL	USA		22:32.5	2:15.2
635	Jeremy Darrington	-		USA		22:32.8	2:15.2
636	P Gao	-		USA		22:33.7	2:15.3
637	James Jordan	49	Saratoga Springs, NY	USA		22:33.8	2:15.3
638	Klaus Decker	57		GER		22:34.1	2:15.4
639	Pål Bergvall	51	Landskrona	SWE		22:34.3	2:15.4
640	Luz Rubello	61	Ottawa, ON	CAN	TEAM MELALEUCA	22:34.4	2:15.4
641	Eric Van Mason	42		USA	Tri-Cities Rowing Association	22:35.5	2:15.5
642	Dmitri Nazarov	39		AIN		22:36.6	2:15.6
643	Edward Welsh	30		USA		22:36.7	2:15.6
644	Danny DiPetta	44		USA		22:37.1	2:15.7
645	Luke Davidson	57	Saucier , MS	USA		22:37.2	2:15.7
646	Brenda Beegle	38		USA		22:38.0	2:15.8
647	Hector Aguilar	41		CAN		22:38.9	2:15.8
648	Brian Coffman	55		USA		22:39.0	2:15.9
649	Cornelia Stäheli	48		SUI		22:41.2	2:16.1
650	Russell Clark	64	Fresno, CA	USA	Team Raskas	22:41.4	2:16.1