Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
451 Viceroy Fizzlebottom 32 USA 21:18.7 2:07.8
452 Dan Wong 59 CAN 21:18.9 2:07.8
453 dave dahl 73 USA 21:20.2 2:08.0
454 Aj H 32 USA 21:21.7 2:08.1
455 Greg Foley 55 USA 21:22.7 2:08.2
456 czysty82 Czysty82 40 POL 21:23.5 2:08.3
456 Calogero Gibilaro 35 FRA 21:23.5 2:08.3
458 Tom Sleeker 69 USA 21:23.6 2:08.3
459 Simone Tei 33 ITA 21:23.9 2:08.3
460 Andrew Sinclair 43 GBR 21:24.0 2:08.4
461 Debbie Pugh 52 USA 21:24.6 2:08.4
461 Neil Oakes 60 GBR 21:24.6 2:08.4
463 Paul Schulz 58 USA 21:24.7 2:08.4
464 Bob Cook 46 CAN 21:25.1 2:08.5
465 Sanjay Chugh 44 GBR 21:25.3 2:08.5
466 John Simmang 54 USA 21:25.7 2:08.5
467 Martin Sturm 41 GER 21:26.2 2:08.6
468 Arnaud TIXIER 55 FRA 21:26.3 2:08.6
469 Michael Young 62 GBR 21:26.7 2:08.6
470 Jean-Michel L 51 FRA 21:27.4 2:08.7
471 Joshua Cohen 51 JPN 21:27.5 2:08.7
472 Philippe Gontier 58 FRA 21:27.7 2:08.7
473 Pierre-Marie Le Dily 37 FRA 21:28.0 2:08.8
474 Paul Anselme 48 GBR 21:28.7 2:08.8
474 Devin Hirning - USA 21:28.7 2:08.8
476 JT Janssen 57 GBR 21:29.2 2:08.9
477 Matthieu Devlin 32 USA 21:29.6 2:08.9
478 Hans Aki Dal Christiansen 46 FRO 21:29.9 2:08.9
478 Thorsten Maier 42 AUT 21:29.9 2:08.9
480 Daniel Minton 57 USA 21:30.4 2:09.0
481 Guillaume K 42 FRA 21:30.6 2:09.0
482 Thornton Greenland 75 GBR 21:31.0 2:09.1
483 Ben Mason 47 BEL 21:31.3 2:09.1
483 Madeleine Boudreau 28 USA 21:31.3 2:09.1
485 Michael Langlois 43 FRA 21:31.9 2:09.1
486 Konrad Frankenberg 46 GER 21:32.3 2:09.2
487 Rosemarie Schüller 34 GER 21:32.6 2:09.2
488 claudia giacomazzi 58 ITA 21:33.0 2:09.3
489 Jason Grubbs 53 USA 21:33.3 2:09.3
490 Boccitto Vincenzo 36 ITA 21:33.6 2:09.3
490 Speros Koumparakis 47 USA 21:33.6 2:09.3
492 Kirsten Dickson 47 USA 21:33.7 2:09.3
493 Dale RimmingtoN 50 AUS 21:33.8 2:09.3
494 Kate Rogers - GBR 21:34.0 2:09.4
495 David Blythe 61 USA 21:34.5 2:09.4
496 Tibor Bodrogi 48 HUN 21:34.8 2:09.4
496 Hannes Vogt 42 GER 21:34.8 2:09.4
496 Lyudmil Dimitrov 40 BUL 21:34.8 2:09.4
499 wang tele 49 CHN 21:35.4 2:09.5
499 Rob Kozlowski 46 USA 21:35.4 2:09.5