Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
451 Dan Wong 59 CAN 21:18.9 2:07.8
452 dave dahl 73 USA 21:20.2 2:08.0
453 Aj H 32 USA 21:21.7 2:08.1
454 Greg Foley 55 USA 21:22.7 2:08.2
455 Calogero Gibilaro 35 FRA 21:23.5 2:08.3
455 czysty82 Czysty82 40 POL 21:23.5 2:08.3
457 Tom Sleeker 69 USA 21:23.6 2:08.3
458 Simone Tei 33 ITA 21:23.9 2:08.3
459 Andrew Sinclair 43 GBR 21:24.0 2:08.4
460 Debbie Pugh 52 USA 21:24.6 2:08.4
460 Neil Oakes 60 GBR 21:24.6 2:08.4
462 Paul Schulz 58 USA 21:24.7 2:08.4
463 Bob Cook 46 CAN 21:25.1 2:08.5
464 Sanjay Chugh 44 GBR 21:25.3 2:08.5
465 John Simmang 54 USA 21:25.7 2:08.5
466 Martin Sturm 41 GER 21:26.2 2:08.6
467 Arnaud TIXIER 55 FRA 21:26.3 2:08.6
468 Michael Young 62 GBR 21:26.7 2:08.6
469 Jean-Michel L 51 FRA 21:27.4 2:08.7
470 J. C. 51 JPN 21:27.5 2:08.7
471 Philippe Gontier 58 FRA 21:27.7 2:08.7
472 Pierre-Marie Le Dily 37 FRA 21:28.0 2:08.8
473 Paul Anselme 48 GBR 21:28.7 2:08.8
473 Devin Hirning - USA 21:28.7 2:08.8
475 JT Janssen 57 GBR 21:29.2 2:08.9
476 Matthieu Devlin 32 USA 21:29.6 2:08.9
477 Hans Aki Dal Christiansen 46 FRO 21:29.9 2:08.9
477 Thorsten Maier 42 AUT 21:29.9 2:08.9
479 Daniel Minton 57 USA 21:30.4 2:09.0
480 Guillaume K 42 FRA 21:30.6 2:09.0
481 Thornton Greenland 75 GBR 21:31.0 2:09.1
482 Ben Mason 47 BEL 21:31.3 2:09.1
482 Madeleine Boudreau 28 USA 21:31.3 2:09.1
484 Michael Langlois 43 FRA 21:31.9 2:09.1
485 Konrad Frankenberg 46 GER 21:32.3 2:09.2
486 Rosemarie Schüller 34 GER 21:32.6 2:09.2
487 claudia giacomazzi 58 ITA 21:33.0 2:09.3
488 Jason Grubbs 53 USA 21:33.3 2:09.3
489 Speros Koumparakis 47 USA 21:33.6 2:09.3
489 Boccitto Vincenzo 36 ITA 21:33.6 2:09.3
491 Kirsten Dickson 47 USA 21:33.7 2:09.3
492 Dale RimmingtoN 50 AUS 21:33.8 2:09.3
493 Kate Rogers - GBR 21:34.0 2:09.4
494 David Blythe 61 USA 21:34.5 2:09.4
495 Tibor Bodrogi 48 HUN 21:34.8 2:09.4
495 Hannes Vogt 42 GER 21:34.8 2:09.4
495 Lyudmil Dimitrov 40 USA 21:34.8 2:09.4
498 Rob Kozlowski 46 USA 21:35.4 2:09.5
498 wang tele 49 CHN 21:35.4 2:09.5
500 Miguel de Rosendo 59 ESP 21:35.9 2:09.5