Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Andrew Loucks	35		CAN		18:28.4	1:50.8
52	Max Hub	32		FRA		18:29.5	1:50.9
53	Stephen Belding	35		GBR		18:30.6	1:51.0
54	Tipene Te Whata	31	Warrnambool, VIC	AUS		18:33.6	1:51.3
54	Roman Thöni	32	Wallisellen	SUI		18:33.6	1:51.3
56	Richard Rothenburg	48		USA		18:34.0	1:51.4
57	Jakob Berget	52		DEN		18:34.3	1:51.4
58	Jeff Roberts	58	Kristiansand	NOR	The Diamonds (Over Sixties Erging Group)	18:34.4	1:51.4
59	Krzysztof Paluch	36		POL		18:35.6	1:51.5
60	Joe Priore	47	NY	USA		18:36.4	1:51.6
61	Thomas Roeder	58	Vallensbæk 🇩🇰	DEN		18:37.1	1:51.7
62	Felipe Valdes	51	Santiago	CHI		18:37.5	1:51.7
63	Marek L	35		POL		18:37.7	1:51.7
64	Kevin Lynch	28		USA		18:38.3	1:51.8
65	Ivan Brozovic	41		CRO		18:38.4	1:51.8
66	John Leyshon	39		GBR		18:38.6	1:51.8
67	Kev Perry	48	Crewe	GBR		18:38.7	1:51.8
68	Aroon Tremul	42	Geelong, VIC	AUS		18:39.1	1:51.9
69	Jason Frye	58		USA	U.S. Army Veterans	18:39.4	1:51.9
70	Matt Hart	41		USA	Amazon Rowing Club	18:40.2	1:52.0
71	Wayne Gidney	50	Cambridgeshire	GBR		18:40.5	1:52.0
72	Pete Kuefler	32	AB	CAN		18:41.3	1:52.1
72	Jeff Hamilton	70	Orlando , FL	USA	Orlando Rowing Club	18:41.3	1:52.1
74	CoachJayC Fitness	38		PHI		18:41.7	1:52.1
75	Edward Jamer	43	Fredericton, NB	CAN	Team Canada	18:42.4	1:52.2
76	j c	51		JPN		18:44.1	1:52.4
77	Marco Giangolini	35		ITA		18:44.9	1:52.4
78	Richard Darby	38		GBR		18:47.7	1:52.7
79	Pierre Boveroux	38	Louveigné 🇧🇪	BEL		18:48.1	1:52.8
80	Leslie Armstrong	41		GBR		18:48.5	1:52.8
81	Kenny Snyder	43		USA		18:49.5	1:52.9
82	Alec McGillivray	40	Paris, ON	CAN		18:49.7	1:52.9
83	Spencer Walker	34		CAN		18:50.0	1:53.0
84	Alistair Wilson	48	Kent	GBR		18:51.3	1:53.1
85	Stephen Hayes	44		GBR		18:51.8	1:53.1
86	Kieran Brown	29		AUS		18:53.8	1:53.3
87	Thomas Kosciuch	31	Toronto, ON	CAN	Argonaut Rowing Club	18:54.5	1:53.4
88	Giorgio Grella	55		ITA	Elpis Genova	18:54.7	1:53.4
89	Dan Paquette	43	West Springfield, MA	USA		18:55.1	1:53.5
90	Evan Fitzgibbon	37		AUS		18:56.3	1:53.6
91	Jeff Adams	45	The Woodlands, TX	USA		18:57.7	1:53.7
91	Carsten Bidinger	48	Horhausen/Westerwald	GER		18:57.7	1:53.7
93	Ivan Daleo	48		GBR		18:58.0	1:53.8
93	Georg Reinhold	58	Kelkheim	GER		18:58.0	1:53.8
95	Chad Noble	51	Wollongong , NSW	AUS		18:58.2	1:53.8
96	Michael Lorion	48		USA		18:58.3	1:53.8
97	Scott Polak	44	Fort Collins, CO	USA		18:59.3	1:53.9
98	Esben Nilsen	31		NOR		18:59.7	1:53.9
99	Fabian Möller	31		GER		19:00.4	1:54.0
100	Joshua McWilliams	30	Diego Garcia, AP	USA	Navy	19:00.6	1:54.0