Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
1 Ivan Milan 46 USA 10:57.3 1:38.6
2 Raffaele Mercato 47 SUI 11:12.9 1:40.9
3 Franck Schaller 36 SIN 11:15.2 1:41.2
4 Norbert Szegfu 46 HUN 11:33.6 1:44.0
5 James MacLellan 48 GBR 11:34.3 1:44.1
6 Rob Wienert 37 USA 11:43.1 1:45.4
6 Conrad Rees 47 GBR 11:43.1 1:45.4
8 Nic Huiskes 41 NED 11:48.2 1:46.2
9 Tobias Voeske 29 GER 11:48.5 1:46.2
10 Alex Kevan 43 GBR 11:48.6 1:46.3
11 Albert Kavsek 55 NED 11:51.7 1:46.7
12 Dave Adams 41 USA 11:52.8 1:46.9
13 Robert Pritchard - GBR 11:52.9 1:46.9
14 John Cummings 41 IRL 11:53.2 1:46.9
15 Jared Wirt 42 USA 11:53.6 1:47.0
16 Christer Fiege-Kollmann 62 USA 11:53.7 1:47.0
17 Derek Billiot 35 USA 11:56.1 1:47.4
18 Chris Kennedy 36 CAN 11:56.5 1:47.4
19 Calvin Smith 32 RSA 11:59.9 1:47.9
20 Lucas Moruzzi 25 FRA 12:00.3 1:48.0
21 Duncan Slobodzian 34 USA 12:02.5 1:48.3
22 Oliver Lehnert 44 GER 12:03.0 1:48.4
23 Isaac Girouard 31 CAN 12:03.4 1:48.5
24 J S 40 USA 12:05.6 1:48.8
25 Josh Fowler 37 CAN 12:06.1 1:48.9
26 Sebastien Bourg 39 SUI 12:06.6 1:49.0
26 Zar Toolan 43 USA 12:06.6 1:49.0
28 Michael Elsenrath 45 USA 12:07.2 1:49.0
29 Mike Palethorpe 48 CAN 12:07.7 1:49.1
30 Alexander Bue 29 NOR 12:07.9 1:49.1
31 Сергей Павлий 45 UNAFF 12:08.3 1:49.2
32 Phill RICKETTS 50 GBR 12:08.9 1:49.3
32 Eric Kearney 45 USA 12:08.9 1:49.3
34 Stefan Weber 38 GER 12:09.2 1:49.3
35 Michael Gysin 44 SUI 12:10.7 1:49.6
35 Oliver Kremer 43 GER 12:10.7 1:49.6
37 Michael Berghammer 45 GER 12:11.2 1:49.6
38 Dom Thibaudeau 29 CAN 12:11.3 1:49.7
39 Che Plant 43 GBR 12:13.6 1:50.0
40 Barry Davies 43 GBR 12:13.9 1:50.0
41 Thorsten Stuckmann 41 GER 12:14.0 1:50.1
42 David Pritchard-Davies 40 AUS 12:14.2 1:50.1
43 Sander VanWilligen 28 USA 12:15.5 1:50.3
44 Luca Aiazzi 61 ITA 12:15.7 1:50.3
45 Alastair Steele 49 GBR 12:16.1 1:50.4
46 mihai k 40 USA 12:16.2 1:50.4
47 Matt Jameson 40 GBR 12:17.2 1:50.5
48 Nils Weber 24 GER 12:17.3 1:50.6
48 Marco Giangolini 35 ITA 12:17.3 1:50.6
48 Pat Todd 58 USA 12:17.3 1:50.6