Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
51 Adam Gould 42 GBR 12:17.5 1:50.6
52 Abel Joseph 48 CAN 12:18.3 1:50.7
53 Chris Gaffney 58 USA 12:19.5 1:50.9
54 Dane Greenfield 36 AUS 12:20.5 1:51.0
54 Ryan Witchell 38 AUS 12:20.5 1:51.0
56 Christian Bisgaard 38 DEN 12:20.6 1:51.1
56 Andrew Polasek 37 USA 12:20.6 1:51.1
58 Michele Piccinino 27 AUS 12:20.7 1:51.1
59 Nate Richey 31 USA 12:21.1 1:51.1
60 Justin Raukes 32 GER 12:21.7 1:51.2
61 Kyle Ballantyne 41 GBR 12:22.2 1:51.3
62 Joe Priore 47 USA 12:22.3 1:51.3
63 Kristian Schepelern 42 DEN 12:22.7 1:51.4
64 Mark Street 38 AUS 12:23.5 1:51.5
65 Christopher Poole 37 POL 12:23.7 1:51.5
66 Jay Hennessey 52 USA 12:24.0 1:51.6
67 Alex Meurer 52 GER 12:24.5 1:51.6
68 Peter Vaiana 39 USA 12:25.2 1:51.7
69 Simon Allen 60 AUS 12:25.4 1:51.8
70 Yannick Lange 30 GER 12:26.5 1:51.9
71 Jeff Adams 45 USA 12:26.8 1:52.0
72 Darryl Strum 45 CAN 12:27.5 1:52.1
73 Noel O'Neill 43 IRL 12:27.6 1:52.1
74 Ettore Bogoni 35 ITA 12:27.7 1:52.1
75 Lance Watson 43 USA 12:27.8 1:52.1
76 Michael McWhirter 62 GBR 12:28.8 1:52.3
77 Luke Doré 43 VIE 12:29.4 1:52.4
78 Thomas Pickl 43 AUT 12:29.8 1:52.4
79 John Henrichsen 46 USA 12:29.9 1:52.4
80 Konstantin Chekhovskoi 49 UNAFF 12:30.1 1:52.5
81 Frank McDermott 44 USA 12:30.4 1:52.5
82 Kev Perry 48 GBR 12:30.8 1:52.6
83 Daniel Hlásný 43 CZE 12:31.1 1:52.6
84 Kurtis Gregory 36 USA 12:31.6 1:52.7
85 Marek L 35 POL 12:31.8 1:52.7
86 Craig Blomfield 46 NZL 12:32.0 1:52.8
87 Stephen Hayes 44 GBR 12:33.1 1:52.9
88 Wayne Gidney 50 GBR 12:33.2 1:52.9
89 Zachary Finch 38 USA 12:33.4 1:53.0
90 Troels Thomsen 37 DEN 12:34.0 1:53.1
91 Daniel Lynch 21 USA 12:34.2 1:53.1
92 j c 51 JPN 12:34.6 1:53.2
92 Jan Birke 30 GER 12:34.6 1:53.2
94 Stephane Mangier 48 FRA 12:35.1 1:53.2
95 Peter Johnson 38 GBR 12:35.5 1:53.3
96 Ciaran O Murchu 48 IRL 12:35.6 1:53.3
97 Matthew Lock 38 GBR 12:35.9 1:53.3
98 Gareth Latham 45 GBR 12:36.1 1:53.4
99 Eric Geppert 32 GER 12:36.2 1:53.4
100 Sebastian Grof 40 GER 12:36.6 1:53.5