Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
351 Daniel Kreil 32 GER 13:56.0 2:05.4
352 Steve Wilson 58 GBR 13:56.2 2:05.4
353 Massimiliano Bosco 52 ITA 13:56.8 2:05.5
353 Jeff Curran 57 USA 13:56.8 2:05.5
355 Ronnie Michael 50 KOR 13:57.0 2:05.5
356 Neil Oakes 60 GBR 13:57.1 2:05.5
357 Johann Rein 70 USA 13:57.6 2:05.6
358 Jorge Gutiérrez 47 FRA 13:57.8 2:05.6
359 Cor Van Tonder 44 NAM 13:58.2 2:05.7
359 Michael Bowerman 67 GBR 13:58.2 2:05.7
361 Geoffrey Ciarlone 34 USA 13:58.3 2:05.7
362 Jordi Bardají Cusó 60 ESP 13:58.5 2:05.7
362 Stephen Salvati 40 USA 13:58.5 2:05.7
364 Travis Holgate - GBR 13:58.9 2:05.8
365 Robyn Amiel 39 CAN 13:59.1 2:05.8
365 Chris Riddle 42 USA 13:59.1 2:05.8
367 Massimiliano Mella 54 ITA 13:59.2 2:05.8
368 Bjørn Johannessen 50 NOR 13:59.3 2:05.9
369 Mikael Rundell 50 SWE 13:59.9 2:05.9
370 Joe Kenny 30 GBR 14:00.0 2:06.0
370 Alexander Broling 51 USA 14:00.0 2:06.0
372 Victoria Malcolm 38 GBR 14:00.2 2:06.0
373 Thomas Kieliba 51 GER 14:00.5 2:06.0
374 Charles Schwantes 63 USA 14:00.7 2:06.1
375 Paul Henry 63 USA 14:01.2 2:06.1
376 Curtis Barnes 63 USA 14:02.3 2:06.3
377 Ernie Ginter 69 USA 14:02.6 2:06.4
378 Andreas Bartelmes 56 GER 14:02.9 2:06.4
379 Viceroy Fizzlebottom 32 USA 14:03.5 2:06.5
379 Isaac Shaul 30 USA 14:03.5 2:06.5
381 Paul Ahern 58 AUS 14:04.0 2:06.6
382 claudia giacomazzi 58 ITA 14:04.1 2:06.6
383 Kevin Ward 66 USA 14:04.4 2:06.6
384 Hans Peter 34 GER 14:04.7 2:06.7
385 Lance Greco 61 USA 14:04.8 2:06.7
386 Paul Voyage 58 USA 14:04.9 2:06.7
387 Rob Vickery 40 USA 14:05.8 2:06.8
388 Flemming Næsby Blach 53 DEN 14:05.9 2:06.8
389 George Hannah 16 GBR 14:06.6 2:07.0
390 Rob Smith 56 GBR 14:06.7 2:07.0
391 Jonas Ziuraitis 30 USA 14:06.8 2:07.0
392 Anthony Garbis 38 USA 14:07.2 2:07.0
393 Keith Sears 33 USA 14:07.7 2:07.1
394 PHIL SMEIGH 55 USA 14:07.8 2:07.1
395 Marc DeClercq 66 USA 14:08.5 2:07.2
396 Allis Rundell 49 SWE 14:08.9 2:07.3
397 Damian Wilczewski 25 CAN 14:09.0 2:07.3
397 Eduardo Gacitua 52 CHI 14:09.0 2:07.3
399 Nick Lizalde 53 USA 14:09.2 2:07.3
400 Lee Taylor 47 GBR 14:10.2 2:07.5