Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
501 John Power 39 USA 14:47.3 2:13.1
502 Luz Rubello 61 CAN 14:47.5 2:13.1
503 Caleb Tsui 32 CAN 14:48.4 2:13.2
504 Bruno Flavier 45 FRA 14:49.0 2:13.3
505 Matthias Wink 35 GER 14:49.3 2:13.4
506 Brad Davis 43 USA 14:49.4 2:13.4
507 Karo Te 41 NOR 14:49.6 2:13.4
508 tony tai - USA 14:49.9 2:13.4
509 Stephanie O'Donnell 61 USA 14:50.1 2:13.5
510 lawrence rico 64 USA 14:50.4 2:13.5
510 Meleck Davis - USA 14:50.4 2:13.5
512 Wolfgang Strob 67 GER 14:51.1 2:13.6
512 Kevin Jones 32 USA 14:51.1 2:13.6
514 David Cuneo 54 USA 14:51.2 2:13.6
515 Edgar Girones 34 NED 14:51.7 2:13.7
515 Matze Klinge 42 GER 14:51.7 2:13.7
517 Stephen Gary 38 USA 14:51.9 2:13.7
518 Sharon Brady 47 GBR 14:52.3 2:13.8
519 Marcel Ludwig 40 GER 14:52.4 2:13.8
520 Charles Hay 67 USA 14:52.8 2:13.9
520 Christopher Beaver 35 USA 14:52.8 2:13.9
522 Quinton Mans 43 RSA 14:53.1 2:13.9
522 Larry Kessler 41 USA 14:53.1 2:13.9
524 Frankie Tuck 34 GBR 14:53.6 2:14.0
524 Terry Jones 58 USA 14:53.6 2:14.0
526 Marty Satalin 67 USA 14:54.5 2:14.1
527 Michael Siapno 37 PHI 14:54.7 2:14.2
528 Brenda Beegle 38 USA 14:54.8 2:14.2
529 Patrick Moynihan 28 USA 14:55.7 2:14.3
530 Andrew Tomasits 49 USA 14:56.3 2:14.4
531 Peter Gleaves 59 GBR 14:56.4 2:14.4
532 Ferry Böhm 55 NED 14:57.0 2:14.5
533 Gregor Samyn 57 BEL 14:57.1 2:14.5
533 wei huang 50 USA 14:57.1 2:14.5
535 Terry O'Neill 58 NZL 14:57.4 2:14.6
536 Alexander Elyasov 36 NED 14:57.6 2:14.6
537 Jérôme Charpy 47 FRA 14:57.7 2:14.6
537 Markus Houben 56 AUT 14:57.7 2:14.6
539 Miguel Jaco 36 USA 14:57.9 2:14.6
540 Paul Westburg 66 USA 14:58.0 2:14.7
541 Michael Euler 56 GER 14:58.2 2:14.7
542 Joy Thomas 61 USA 14:58.5 2:14.7
542 R Robinson 49 USA 14:58.5 2:14.7
544 Gary Layman 57 USA 14:58.6 2:14.8
545 Steven Duroe 70 GBR 14:59.5 2:14.9
546 Rena Zurn 61 USA 14:59.6 2:14.9
547 Mark Dinsdale 57 USA 14:59.7 2:14.9
548 Huw Davidson 40 GBR 15:00.1 2:15.0
549 Zheng Liu 44 CHN 15:00.3 2:15.0
549 Joanna Catalucci 56 USA 15:00.3 2:15.0