Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
651 Alan McGuire 50 AUS 15:47.0 2:22.0
652 Luke Nicoll 33 GBR 15:47.1 2:22.0
652 Steven Warren 27 USA 15:47.1 2:22.0
654 Nichole Tanner 45 USA 15:47.9 2:22.1
655 Terry T 63 USA 15:48.2 2:22.2
656 Shaye Woodward 51 USA 15:48.6 2:22.3
657 Nikos Berg 41 GER 15:49.1 2:22.3
658 Andrea Pozzi 49 ARG 15:49.8 2:22.4
659 Claire Fowler 58 GBR 15:50.0 2:22.5
659 Imran Ahmad 43 GBR 15:50.0 2:22.5
659 Maurizio Di Francescantonio 66 ITA 15:50.0 2:22.5
662 Jeff Powell 49 USA 15:50.3 2:22.5
663 David THOMAS 45 FRA 15:50.4 2:22.5
664 Asa Hadsell 45 USA 15:50.5 2:22.5
665 Sabrina Punis 53 ITA 15:51.0 2:22.6
666 Pamela Perkins 45 NZL 15:51.1 2:22.6
667 Jill Colby 45 USA 15:51.2 2:22.6
668 Branimir Kulaš 56 CRO 15:51.7 2:22.7
669 sean a 35 USA 15:52.0 2:22.8
670 Andrew Kennerley 48 GBR 15:52.9 2:22.9
671 Go! FORIT 47 KOR 15:54.5 2:23.1
671 Mathias Nguyen-Van-Duong 15 USA 15:54.5 2:23.1
673 Cody Holden 27 USA 15:54.6 2:23.2
674 Klaus Meisl 37 GER 15:55.1 2:23.2
675 Jorge Escobar 42 BOL 15:55.4 2:23.3
676 Kevin Carroll 38 USA 15:55.6 2:23.3
677 John Nestor 55 CAN 15:56.7 2:23.5
678 Jesse G 40 USA 15:56.9 2:23.5
679 Christopher Eidman 48 USA 15:57.0 2:23.5
680 Phillip Cicione 57 USA 15:57.2 2:23.5
681 Barbara Ollivier 58 USA 15:57.8 2:23.6
682 Cary Molash 49 USA 15:58.0 2:23.7
682 Catherine Rocca 77 USA 15:58.0 2:23.7
684 Karsten Mølgaard 70 DEN 15:58.5 2:23.7
685 John Martin 54 GBR 15:58.6 2:23.8
686 Angela McDaniel 45 USA 15:58.7 2:23.8
687 Willem Bakker 61 NED 15:59.4 2:23.9
688 Hannah Hatley 38 USA 16:01.4 2:24.2
689 Keith Thomas 69 USA 16:02.8 2:24.4
690 Charlie Solorzano 49 MEX 16:03.1 2:24.4
691 Angela Schmillen 43 USA 16:03.2 2:24.4
692 Michael Ledoux 56 USA 16:03.5 2:24.5
693 Aubrey Charpentier 44 USA 16:04.1 2:24.6
693 Sebastian Hluchy 36 GER 16:04.1 2:24.6
695 Anne-Rose Wiedemann 62 GER 16:04.3 2:24.6
696 Vera Schimpf 49 GER 16:05.4 2:24.8
697 Matt Morgan 33 CAN 16:05.7 2:24.8
698 Michael Luckeneder 32 USA 16:07.2 2:25.0
699 Mike Ciavolino 58 USA 16:08.0 2:25.2
700 Shaz Ohara 51 GBR 16:08.3 2:25.2