Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
651 John Wakefield 48 USA 15:46.0 2:21.9
652 Myron Smith 73 USA 15:46.5 2:21.9
653 Alan McGuire 50 AUS 15:47.0 2:22.0
654 Luke Nicoll 33 GBR 15:47.1 2:22.0
654 Steven Warren 27 USA 15:47.1 2:22.0
656 Nichole Tanner 45 USA 15:47.9 2:22.1
657 Terry T 63 USA 15:48.2 2:22.2
658 Shaye Woodward 51 USA 15:48.6 2:22.3
659 Nikos Berg 41 GER 15:49.1 2:22.3
660 Andrea Pozzi 49 ARG 15:49.8 2:22.4
661 Claire Fowler 58 GBR 15:50.0 2:22.5
661 Imran Ahmad 43 GBR 15:50.0 2:22.5
661 Maurizio Di Francescantonio 66 ITA 15:50.0 2:22.5
664 Jeff Powell 49 USA 15:50.3 2:22.5
665 David THOMAS 45 FRA 15:50.4 2:22.5
666 Asa Hadsell 45 USA 15:50.5 2:22.5
667 sabrina punis 53 ITA 15:51.0 2:22.6
668 Pamela Perkins 45 NZL 15:51.1 2:22.6
669 Jill Colby 45 USA 15:51.2 2:22.6
670 Branimir Kulaš 56 CRO 15:51.7 2:22.7
671 sean a 35 USA 15:52.0 2:22.8
672 Andrew Kennerley 48 GBR 15:52.9 2:22.9
673 Go! FORIT 47 KOR 15:54.5 2:23.1
673 Mathias Nguyen-Van-Duong 15 USA 15:54.5 2:23.1
675 Cody Holden 27 USA 15:54.6 2:23.2
676 Klaus Meisl 37 GER 15:55.1 2:23.2
677 Jorge Escobar 42 BOL 15:55.4 2:23.3
678 Kevin Carroll 38 USA 15:55.6 2:23.3
679 John Nestor 55 CAN 15:56.7 2:23.5
680 Jesse G 40 USA 15:56.9 2:23.5
681 Christopher Eidman 48 USA 15:57.0 2:23.5
682 Phillip Cicione 57 USA 15:57.2 2:23.5
683 Barbara Ollivier 58 USA 15:57.8 2:23.6
684 Cary Molash 49 USA 15:58.0 2:23.7
684 Catherine Rocca 77 USA 15:58.0 2:23.7
686 Karsten Mølgaard 70 DEN 15:58.5 2:23.7
687 John Martin 54 GBR 15:58.6 2:23.8
688 Angela McDaniel 45 USA 15:58.7 2:23.8
689 Willem Bakker 61 NED 15:59.4 2:23.9
690 Hannah Hatley 38 USA 16:01.4 2:24.2
691 Keith Thomas 69 USA 16:02.8 2:24.4
692 Charlie Solorzano 49 MEX 16:03.1 2:24.4
693 Angela Schmillen 43 USA 16:03.2 2:24.4
694 Michael Ledoux 56 USA 16:03.5 2:24.5
695 Aubrey Charpentier 44 USA 16:04.1 2:24.6
695 Sebastian Hluchy 36 GER 16:04.1 2:24.6
697 Anne-Rose Wiedemann 62 GER 16:04.3 2:24.6
698 Vera Schimpf 49 GER 16:05.4 2:24.8
699 Matt Morgan 33 CAN 16:05.7 2:24.8
700 Michael Luckeneder 32 USA 16:07.2 2:25.0