Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
751 Digby Ryder 19 AUT 16:42.6 2:30.4
752 Sergio Narvaez 43 USA 16:43.2 2:30.4
753 Christian Redermayer 56 CAN 16:43.8 2:30.5
754 현석 강 42 KOR 16:44.7 2:30.7
755 Chris Blessing 32 USA 16:46.2 2:30.9
756 Martina Schumacher 57 GER 16:46.4 2:30.9
757 Marita Boese 54 GER 16:47.4 2:31.1
758 Kimberly Alicea 46 USA 16:48.1 2:31.2
759 Robin Stringer 22 GBR 16:48.9 2:31.3
760 Marco Ferrari 63 ITA 16:49.0 2:31.3
761 R. Bauer 44 USA 16:49.5 2:31.4
762 Sean Stampfli 34 USA 16:50.3 2:31.5
763 Lauren Keough 35 USA 16:52.7 2:31.9
764 Lars-Peter Hansson 55 SWE 16:54.1 2:32.1
765 Will Erickson 39 USA 16:54.5 2:32.1
766 Alan Lambert 72 USA 16:54.9 2:32.2
767 Jamie Andersen 37 USA 16:55.1 2:32.2
768 Troy Zhu 46 CHN 16:55.8 2:32.3
769 jeff mell 60 USA 16:55.9 2:32.4
770 Candie Machata 59 USA 16:56.0 2:32.4
771 Tania Pieterse 53 GBR 16:56.3 2:32.4
772 Hafiz Mohamed 44 KEN 16:56.6 2:32.5
773 Matthew Martin 27 USA 16:57.1 2:32.5
774 Darryll Patterson 53 USA 16:57.8 2:32.6
775 Caterina Linke 43 GER 16:58.5 2:32.7
776 Lindsey Solomon 40 USA 16:59.4 2:32.9
777 Alison Hope 72 GBR 17:00.0 2:33.0
777 Ryan R 48 USA 17:00.0 2:33.0
779 Karri Howlett 47 CAN 17:04.1 2:33.6
780 Eric Smith 50 USA 17:04.6 2:33.7
781 Hans Laskewitz 69 NED 17:05.7 2:33.8
782 tom mancini 53 USA 17:06.4 2:33.9
783 Richard Vasko 58 USA 17:07.1 2:34.0
784 Cale Maybin 35 USA 17:08.6 2:34.3
785 Catherine Gibbons 51 USA 17:09.0 2:34.3
786 Ant How 46 USA 17:09.7 2:34.4
787 Meri Aigner 63 USA 17:12.7 2:34.9
788 Bill King 75 USA 17:14.1 2:35.1
789 Pete Heppell 62 GBR 17:15.8 2:35.3
790 Jonghwan Shin 29 KOR 17:17.1 2:35.5
791 Adrienne Trustman 45 USA 17:18.2 2:35.7
792 Mark Ganley 60 GBR 17:21.0 2:36.1
793 Leena Dufty 43 AUS 17:21.9 2:36.3
794 Bram Didden 39 BEL 17:22.2 2:36.3
795 Raya Albakri 41 CAN 17:22.4 2:36.3
796 Christina Trescher-Süß 46 GER 17:22.5 2:36.3
797 Paul Nelson 89 USA 17:23.2 2:36.4
798 Mike Maidens 70 CAN 17:23.6 2:36.5
799 Katja S. 41 GER 17:24.0 2:36.6
800 Valarie Wright 63 USA 17:27.1 2:37.0