Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
801 Mark Berkeley 60 CAN 17:29.6 2:37.4
802 Jake W 37 USA 17:31.0 2:37.6
803 Marissa Peters 30 USA 17:32.0 2:37.8
804 Jim Eckert 72 USA 17:32.2 2:37.8
805 Sarah Salmon 38 GBR 17:33.4 2:38.0
806 Marianna Fríðberg 45 FRO 17:36.4 2:38.4
807 Bert Cripe 72 USA 17:37.8 2:38.6
808 Broc Bramlett 34 USA 17:37.9 2:38.7
809 Eduardo Vieira 45 BRA 17:38.9 2:38.8
810 Emanuel Weintraub 56 USA 17:39.4 2:38.9
811 Scott Stainken 38 USA 17:40.7 2:39.1
812 Jacob Terranova 111 USA 17:41.1 2:39.1
813 David Hayward 56 GBR 17:47.3 2:40.1
814 Helen King 67 CAN 17:53.1 2:40.9
814 Beauchamp Archbald 22 USA 17:53.1 2:40.9
816 Lee Y 32 CHN 17:53.2 2:40.9
817 Jennifer Stites 49 USA 17:55.3 2:41.3
818 Franco Recupero 82 ITA 17:56.3 2:41.4
819 Robin Davis 53 USA 17:57.0 2:41.5
820 Pirkko Jokela 65 FIN 17:58.3 2:41.7
821 Kim Hampton 46 AUS 17:59.3 2:41.9
822 Beth Burgy 50 USA 18:00.2 2:42.0
823 Sylke Portner 64 USA 18:00.7 2:42.1
824 Mark Pritchard 58 AUS 18:02.7 2:42.4
825 Teresa Ikeda 53 USA 18:04.8 2:42.7
826 Jennifer Li - USA 18:05.0 2:42.7
827 Lucie Charest 46 USA 18:05.8 2:42.8
828 Bill Davidge 78 USA 18:05.9 2:42.9
829 Matt Hammer 33 USA 18:06.7 2:43.0
830 David Lloyd 43 USA 18:09.2 2:43.3
831 Mike Sackett 57 USA 18:14.3 2:44.1
832 Michele Long 70 USA 18:15.4 2:44.3
833 Teresa Neal 53 USA 18:17.5 2:44.6
833 John Silverton 79 USA 18:17.5 2:44.6
833 Amy Murphy 50 USA 18:17.5 2:44.6
836 Marie Kron 57 USA 18:20.6 2:45.1
837 Jacques Johnson 57 USA 18:21.2 2:45.1
838 Christy Deen 44 USA 18:21.5 2:45.2
839 Ralph Winn 74 USA 18:25.1 2:45.7
840 Rick Gadde - CAN 18:27.0 2:46.0
841 Zoe Fox 46 GBR 18:28.9 2:46.3
842 Dane Minge 35 USA 18:32.7 2:46.9
842 Edward Burke 60 USA 18:32.7 2:46.9
844 David NARD 44 FRA 18:32.9 2:46.9
845 Jessie Yong - USA 18:33.2 2:46.9
846 Heather CUGGY 54 CAN 18:36.5 2:47.4
847 Valentín Jornet Casanova 48 ESP 18:45.9 2:48.9
848 Evelyn Huang - USA 18:47.0 2:49.0
849 Juraj Mitter 54 SVK 18:47.4 2:49.1
850 Linda Grieve 61 GBR 18:52.9 2:49.9