Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
551 Tim Hamilton 57 AUS 15:00.7 2:15.1
552 Steffen Dumortier 40 BEL 15:01.1 2:15.1
553 Kelly Hogan 59 USA 15:02.0 2:15.3
554 Ari Peltola 54 FIN 15:02.1 2:15.3
555 Neil Smith 40 GBR 15:02.5 2:15.3
556 Nick Lents 24 USA 15:03.3 2:15.5
557 Justin Ansel 50 USA 15:03.5 2:15.5
558 Nae' blis 30 USA 15:04.1 2:15.6
559 Jiang Weiguang 35 CHN 15:04.2 2:15.6
559 Andrew Guanciale 43 USA 15:04.2 2:15.6
559 Stefan Krautwurst 54 GER 15:04.2 2:15.6
562 Barry Emerson 66 CAN 15:04.3 2:15.6
563 Carlos Spikes 43 USA 15:05.0 2:15.7
564 B F 43 FRO 15:06.0 2:15.9
565 Dana Parrish 37 USA 15:07.1 2:16.0
566 Laura Gourlay 63 CAN 15:07.6 2:16.1
567 Ryan Perry 48 USA 15:08.1 2:16.2
568 Wei WEI 23 CHN 15:08.7 2:16.3
569 Marc Pearson 53 GBR 15:09.0 2:16.3
570 Michal Piatkowski 44 POL 15:09.5 2:16.4
571 Michael Plunkett 71 USA 15:10.5 2:16.5
572 Jane Branson 54 AUS 15:11.5 2:16.7
573 Rich Pross 59 USA 15:12.2 2:16.8
574 Patrick McCuen 59 USA 15:12.3 2:16.8
575 Steve Phillips 55 GBR 15:12.7 2:16.9
576 Cornelia Stäheli 48 SUI 15:14.5 2:17.1
577 Tom Aniello 57 USA 15:14.8 2:17.2
577 Kyle Rafferty 48 USA 15:14.8 2:17.2
579 Gábor Bodrogi 72 HUN 15:15.0 2:17.2
580 Andrew Chao 40 USA 15:15.1 2:17.2
581 Francisco DeJesús Guzmán 45 USA 15:15.2 2:17.2
582 Ronald Massey 39 USA 15:15.3 2:17.3
583 Ken Mitchell 72 USA 15:15.5 2:17.3
584 Eric Donahue 34 USA 15:16.1 2:17.4
585 Shannon McGinn 47 USA 15:16.5 2:17.4
586 Stephen Madden 59 USA 15:16.9 2:17.5
587 Eric Van Mason 42 USA 15:17.2 2:17.5
588 Juliano Dalla Costa 35 BRA 15:17.6 2:17.6
589 Gunnar Naucler 50 SWE 15:18.4 2:17.7
590 Mark Brewer 49 GBR 15:19.2 2:17.8
590 zhaoyi wei 43 USA 15:19.2 2:17.8
592 M Sparkes 51 GBR 15:19.7 2:17.9
593 Shaun S 51 GBR 15:20.1 2:18.0
594 Jeremy Baldwin 48 USA 15:21.2 2:18.1
595 Leonardo Orlandini 39 BRA 15:21.5 2:18.2
596 Clint Mattoon 46 USA 15:22.2 2:18.3
597 Sarah Fox 63 GBR 15:22.7 2:18.4
598 Markus Luftensteiner 36 AUT 15:22.8 2:18.4
599 N T 39 SWE 15:23.0 2:18.4
600 mark jacintho 61 USA 15:23.5 2:18.5