Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
251 Vilnis Barons 49 LAT 13:29.5 2:01.4
252 Alessandro Scantamburlo 36 ITA 13:29.6 2:01.4
252 Ari Brettman 40 USA 13:29.6 2:01.4
254 Frederico Azevedo Marques da Fonseca 52 BRA 13:30.1 2:01.5
255 William Tooher 59 IRL 13:30.8 2:01.6
256 Anthony Rotello 40 USA 13:31.6 2:01.7
257 Nate Thomas 37 USA 13:31.9 2:01.7
258 Attila Kovacs 46 HUN 13:32.1 2:01.8
259 Tanya Rodger 44 CAN 13:32.2 2:01.8
259 Jay Libby 54 USA 13:32.2 2:01.8
261 David Anthony 35 USA 13:32.4 2:01.8
262 james lee brady 47 GBR 13:32.6 2:01.9
263 Darrin Laudenbach 38 USA 13:32.7 2:01.9
264 Jörg Schäning 44 GER 13:32.8 2:01.9
265 Brenden Dawson 43 AUS 13:32.9 2:01.9
265 Coby Reimers 31 USA 13:32.9 2:01.9
267 Marvin Berkowitz 71 USA 13:33.5 2:02.0
267 Jared Cummings 29 CAN 13:33.5 2:02.0
269 Michał Bryk 40 POL 13:34.4 2:02.1
270 Miguel Villegas 34 ESP 13:34.8 2:02.2
270 Gaël Huber 32 USA 13:34.8 2:02.2
270 Paul Williams 52 USA 13:34.8 2:02.2
273 Walter Behmann 52 AUT 13:35.1 2:02.2
274 Graham Marples 69 GBR 13:35.2 2:02.2
274 Jon Goudreau 35 USA 13:35.2 2:02.2
276 Michael Langlois 43 FRA 13:35.5 2:02.3
277 Ken Lau 34 CHN 13:35.9 2:02.3
277 John Rozis 55 GRE 13:35.9 2:02.3
277 C M 33 USA 13:35.9 2:02.3
280 Dave Taylor 42 GBR 13:36.7 2:02.5
281 Malte Hoffmann 38 SUI 13:36.9 2:02.5
282 John Brock 34 USA 13:37.0 2:02.5
283 Alexandros Asimakidis 39 SWE 13:37.3 2:02.6
284 Jonathan Frost 41 CAN 13:37.8 2:02.6
285 Patrick Kelly 34 USA 13:38.5 2:02.7
286 Torey Feldhaus 39 USA 13:38.6 2:02.8
287 Jimmy Toh 40 SIN 13:38.8 2:02.8
287 xiaogeng Yuan 46 CHN 13:38.8 2:02.8
289 Noel Poindexter 54 USA 13:39.2 2:02.8
290 David Comeau 42 USA 13:39.4 2:02.9
291 Róbert Czunyi 43 HUN 13:39.9 2:02.9
292 Shane Casey 49 USA 13:40.0 2:03.0
293 Ross Campbell 48 USA 13:40.2 2:03.0
294 Bleddyn Williams 52 GBR 13:40.6 2:03.1
295 Brandon Harrell 62 USA 13:40.8 2:03.1
295 Alexandra Wandesforde-Smith 46 USA 13:40.8 2:03.1
297 Stefan Wolf 38 AUT 13:41.4 2:03.2
298 Kazutoshi Nishijima 45 JPN 13:42.1 2:03.3
299 Michael Sulprizio 47 USA 13:43.3 2:03.5
299 Steven Donovan 40 USA 13:43.3 2:03.5