Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
151 Ralph Currey 68 USA 12:57.8 1:56.6
152 John Stansfield 44 GBR 12:58.0 1:56.7
153 David Bell 55 GBR 12:58.8 1:56.8
154 Christopher Heaps 31 USA 12:58.9 1:56.8
155 Joe Janssen 53 USA 12:59.0 1:56.8
156 David Johnson 37 USA 12:59.2 1:56.8
157 Jingsong Qi 53 CHN 12:59.5 1:56.9
158 Bob Howard 50 USA 12:59.9 1:56.9
158 Colin Millar 31 GBR 12:59.9 1:56.9
158 Olivier EPAILLY 52 FRA 12:59.9 1:56.9
161 David Brusius 34 GER 13:00.5 1:57.0
162 Giuseppe Di Gregorio 51 ITA 13:00.7 1:57.1
163 Alan Physick 54 GBR 13:00.9 1:57.1
164 Balint Gyarmati 20 USA 13:01.4 1:57.2
165 Gary Carson 41 USA 13:01.5 1:57.2
165 Liran Tenne 42 ISR 13:01.5 1:57.2
167 Grant McCracken 36 USA 13:02.7 1:57.4
168 Patrick FIELDS 42 USA 13:02.8 1:57.4
169 Jonas Edenvik 58 CAN 13:03.1 1:57.4
170 Barnaby Robson 26 GBR 13:03.4 1:57.5
171 pete peemoeller 44 USA 13:03.8 1:57.5
172 Christos Kastanis 50 SIN 13:04.2 1:57.6
172 Stefano Stampini 37 ITA 13:04.2 1:57.6
174 Benoit ZAMBONI 38 FRA 13:04.3 1:57.6
175 steve hussey 54 GBR 13:04.4 1:57.6
175 hua huang 51 CHN 13:04.4 1:57.6
177 Matt Roseland 43 USA 13:04.9 1:57.7
178 Matthew Schranz 34 CAN 13:05.4 1:57.8
179 Tomas Sykora 35 SVK 13:05.7 1:57.8
180 Michael Egorov 36 HON 13:05.8 1:57.8
180 Anthony Steele 54 USA 13:05.8 1:57.8
180 Jeffrey Cain 57 USA 13:05.8 1:57.8
183 Harmen de Ruijter 52 NED 13:06.7 1:58.0
183 David Bevan 55 GBR 13:06.7 1:58.0
185 Brian Kirby 57 AUS 13:06.8 1:58.0
185 Mike Vaillancourt 58 USA 13:06.8 1:58.0
187 Stephen Mattes 52 AUS 13:06.9 1:58.0
187 Daniel M. 39 SUI 13:06.9 1:58.0
189 Luiz Henrique Borges 36 BRA 13:07.3 1:58.1
190 Matt Reamsbottom 43 GBR 13:07.5 1:58.1
191 Roy Zhang 50 USA 13:07.6 1:58.1
192 Laurent Laurent 41 FRA 13:07.7 1:58.1
193 Reid Sousek 45 USA 13:08.2 1:58.2
194 Adrian Chambers 48 USA 13:10.1 1:58.5
195 Nick Pots 39 NED 13:10.4 1:58.5
195 Lars Nilsson 40 SWE 13:10.4 1:58.5
197 Eric Huizinga 57 NEP 13:10.7 1:58.6
198 Jake Coleman 40 NZL 13:10.9 1:58.6
198 Tim Johnson 34 GBR 13:10.9 1:58.6
200 α‹α±α’α‘­α“―αŸ α’₯α’α‘•α‘Žα’Ό 45 CAN 13:11.3 1:58.7