Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
301 Kyle Morgan 37 USA 20:17.7 2:01.7
302 Ross Pitcairn 44 USA 20:18.0 2:01.8
303 Johan Sahlberg 58 SWE 20:18.7 2:01.8
304 Bogdan Dudziak - POL 20:18.9 2:01.8
305 Rob Hooijberg 58 NED 20:19.0 2:01.9
306 Nigel Williams 56 GBR 20:19.2 2:01.9
307 David Holden 49 USA 20:19.8 2:01.9
308 Tom H 40 GBR 20:20.0 2:02.0
309 Matt Perrine 46 USA 20:20.1 2:02.0
309 Don Bell 42 USA 20:20.1 2:02.0
311 Sérgio Scallabis 42 POR 20:20.2 2:02.0
312 Bernard Malloy 57 USA 20:20.6 2:02.0
313 Eric Pavy 47 FRA 20:20.8 2:02.0
313 Derrick Isoka 41 USA 20:20.8 2:02.0
315 Sam Morley 38 GBR 20:21.5 2:02.1
316 maxime benoit 36 CAN 20:21.8 2:02.1
317 Paul Kurvits 51 CAN 20:22.2 2:02.2
317 Matthew Stone 37 USA 20:22.2 2:02.2
317 Terry Wallace 41 USA 20:22.2 2:02.2
317 Adam Grunsky 35 USA 20:22.2 2:02.2
321 Jake Coleman 40 NZL 20:22.4 2:02.2
322 Matt Roseland 43 USA 20:22.5 2:02.2
323 Brandon Smith 48 USA 20:23.9 2:02.3
324 Rainer Eilers 53 GER 20:24.1 2:02.4
325 nik nov 47 ITA 20:24.7 2:02.4
325 Murray McKenzie 68 CAN 20:24.7 2:02.4
325 Bryan V - USA 20:24.7 2:02.4
328 Fabrizio Toscano 40 ITA 20:25.7 2:02.5
329 MICHAEL REEVES 50 USA 20:26.1 2:02.6
330 Namir Salazar 45 USA 20:26.2 2:02.6
331 Brandon Harrell 62 USA 20:26.4 2:02.6
332 Mark Mendoza 44 UAE 20:26.9 2:02.6
333 Martin Jones 67 GBR 20:27.1 2:02.7
334 Ben Higgins 48 GBR 20:27.4 2:02.7
335 Matt Elder 52 GBR 20:27.9 2:02.7
336 Paul Daynes 44 GBR 20:28.6 2:02.8
337 Travis Wilson 40 USA 20:28.9 2:02.8
338 Alexander Weiss 33 USA 20:29.4 2:02.9
339 Gary Applebee 71 USA 20:29.8 2:02.9
339 joe colgan 45 AUS 20:29.8 2:02.9
341 DAWOON JUNG 35 KOR 20:31.2 2:03.1
341 Paul Henry 63 USA 20:31.2 2:03.1
343 Peter Van Eck 39 NED 20:31.4 2:03.1
344 Martin Dillon 53 IRL 20:31.7 2:03.1
344 Jarad Carson 44 USA 20:31.7 2:03.1
346 Andras Szabo 43 USA 20:33.5 2:03.3
347 Mark O’Malley 31 NZL 20:33.7 2:03.3
348 Clémence Idoux 29 USA 20:33.8 2:03.3
349 Mike Fetter 49 USA 20:34.4 2:03.4
350 Andreas Hoggenmüller 29 AUT 20:34.6 2:03.4