Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
401 Bob Bønne 40 AFG 21:00.0 2:06.0
402 Alessandro Bruzzo 35 ITA 21:00.5 2:06.0
403 Joel Fuchs 32 USA 21:01.2 2:06.1
404 Eduardo Serpa 33 PER 21:01.3 2:06.1
405 Mikael Rundell 50 SWE 21:01.6 2:06.1
406 Tom Timmons 66 USA 21:01.8 2:06.1
407 Walter Iaccheri 47 ITA 21:02.4 2:06.2
407 Dan Cocks 44 GBR 21:02.4 2:06.2
409 Thomas Loos 37 GER 21:02.6 2:06.2
410 Charlotte Vad 58 DEN 21:02.7 2:06.2
411 Rob Smith 56 GBR 21:03.4 2:06.3
411 Ray McDaniel 44 USA 21:03.4 2:06.3
413 Joe Rinella 54 USA 21:03.6 2:06.3
414 John Weil 71 USA 21:03.9 2:06.3
415 Carsten Plougmann 51 DEN 21:04.2 2:06.4
416 Anders Pedersen 64 DEN 21:04.8 2:06.4
417 Rupe Hussey - USA 21:05.0 2:06.5
418 Viktor Mullin 30 CZE 21:05.5 2:06.5
419 Sita Ram 46 USA 21:05.8 2:06.5
420 Scott Eberle 45 USA 21:06.2 2:06.6
421 Sergey Kosachev 57 UNAFF 21:06.7 2:06.6
422 Paul Williams 52 USA 21:06.8 2:06.6
423 Hal Lewis 50 GBR 21:07.1 2:06.7
424 Conor Scullion 37 IRL 21:07.7 2:06.7
425 Drew Kef 44 USA 21:07.9 2:06.7
426 Ryan Corken 37 USA 21:08.4 2:06.8
427 Shawn Lauer 47 USA 21:09.0 2:06.9
428 Andrew Liu 25 USA 21:09.6 2:06.9
429 Ian Walsh 37 USA 21:10.1 2:07.0
430 Martin Woodford 66 GER 21:10.6 2:07.0
431 Kirill Shutemov 37 UNAFF 21:11.3 2:07.1
432 Christian Pazzini 43 ITA 21:12.0 2:07.2
433 Andrew Redgment 66 AUS 21:12.1 2:07.2
434 Ian Evans 51 USA 21:12.8 2:07.2
435 Paul Lunsford 43 USA 21:13.0 2:07.3
436 Kyle Miller 48 CAN 21:13.1 2:07.3
437 Johan Reitsma 59 NED 21:13.8 2:07.3
437 Lucio Landa 38 ARG 21:13.8 2:07.3
439 Kazutoshi Nishijima 45 JPN 21:14.4 2:07.4
440 stuart kininmonth 58 AUS 21:15.5 2:07.5
441 Christof Oppolzer 23 AUT 21:15.8 2:07.5
442 Michal Jst 58 POL 21:16.3 2:07.6
442 Mario Sanchez 47 USA 21:16.3 2:07.6
444 David Gonzalez 40 USA 21:16.8 2:07.6
445 Roger Vieira 25 USA 21:17.6 2:07.7
446 Craig Dixon 40 GBR 21:17.7 2:07.7
447 Daniel Torres 46 USA 21:17.8 2:07.7
448 Willem Hage 71 NED 21:18.0 2:07.8
449 Erik Lacasse 52 CAN 21:18.2 2:07.8
450 Mark Berger 54 CAN 21:18.3 2:07.8