Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
551 Jeffrey Lau 41 SWE 21:54.4 2:11.4
551 John Mahne 48 CAN 21:54.4 2:11.4
553 Tom Reid 54 GBR 21:54.9 2:11.4
554 Roger Dix 66 GBR 21:56.3 2:11.6
555 Brad King 30 USA 21:56.5 2:11.6
555 Erik Eazy E 41 GER 21:56.5 2:11.6
557 Colin Mcbrair 28 USA 21:56.9 2:11.6
558 Dan Kalas 59 USA 21:57.1 2:11.7
559 Michael Richey 56 USA 21:57.3 2:11.7
560 Ewan Gunn 33 GBR 21:58.0 2:11.8
560 Francesco Corona 45 SUI 21:58.0 2:11.8
562 Soohyun Kim 39 KOR 21:58.4 2:11.8
563 Ricardo Charriez 66 USA 21:58.7 2:11.8
563 Jon G 35 USA 21:58.7 2:11.8
565 JD Strickland 52 USA 21:58.9 2:11.8
566 hyungun choi 49 KOR 22:00.9 2:12.0
566 Miguel Cedres 62 ESP 22:00.9 2:12.0
568 Javi Pelao 60 ESP 22:01.2 2:12.1
569 Francois P 50 PYF 22:01.6 2:12.1
570 Jennifer Daniel 51 USA 22:01.7 2:12.1
571 Konstantinos Galiasos 64 GRE 22:02.1 2:12.2
572 Edmund Liang 42 USA 22:02.8 2:12.2
573 Alexander Broling 51 USA 22:03.0 2:12.3
574 Marc Vangoidsenhoven 53 BEL 22:03.8 2:12.3
574 kylie falconer 48 AUS 22:03.8 2:12.3
576 William Engle 50 USA 22:04.3 2:12.4
577 Dylan Keys 35 AUS 22:05.6 2:12.5
578 rob marcus 58 NED 22:05.8 2:12.5
579 Nick Phillips 48 GBR 22:06.7 2:12.6
580 Henry Vinton 57 USA 22:07.0 2:12.7
581 Harry Säisä 55 FIN 22:07.4 2:12.7
582 John Genell 74 USA 22:07.6 2:12.7
583 John W 56 USA 22:08.1 2:12.8
584 lory bigatti 66 ITA 22:08.6 2:12.8
585 Norbert Jobst 52 GER 22:09.0 2:12.9
586 Todd Sarver 54 USA 22:09.1 2:12.9
587 Oswaldo Anzola 46 CAN 22:10.3 2:13.0
588 Doug Powell 47 GBR 22:10.6 2:13.0
589 Geoff Converse 28 USA 22:10.9 2:13.0
590 Jon Harris 61 GBR 22:11.2 2:13.1
591 Kevin Ward 66 USA 22:12.6 2:13.2
592 Tom Seery 61 USA 22:13.0 2:13.3
593 Zheng Liu 44 CHN 22:13.1 2:13.3
594 David Hartin 46 GBR 22:13.2 2:13.3
595 Vincent Cascella 54 USA 22:13.4 2:13.3
596 Stuart Carruthers 51 GBR 22:14.2 2:13.4
597 Will Holdaway 47 GBR 22:16.3 2:13.6
598 Philip Yu 61 CHN 22:16.9 2:13.6
599 dennis mahoney 57 USA 22:17.3 2:13.7
600 Stefan Kyselka 55 GER 22:17.4 2:13.7