Workout of the Day
« November 4, 2022 »
5 x 1000m
5 x 1000m with 60 seconds rest.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 22:41.4 | 2:16.1 |
652 | Allis Rundell | 49 | Säffle | SWE | 22:41.9 | 2:16.1 | |
653 | Dan Spindler | 36 | USA | 22:42.0 | 2:16.2 | ||
654 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:42.8 | 2:16.2 |
655 | Tom Appeltauer | 52 | AUT | 22:43.0 | 2:16.3 | ||
656 | Bruno Pombo | 24 | POR | 22:43.6 | 2:16.3 | ||
657 | Craig Weeks | 70 | Topeka, KS | USA | 22:43.7 | 2:16.3 | |
658 | Susanne Kokozinski | 58 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 22:44.2 | 2:16.4 |
659 | Ed Hirst | 59 | Frodsham | GBR | 22:44.9 | 2:16.4 | |
660 | Ken Norland | 75 | OR | USA | 22:45.9 | 2:16.5 | |
661 | Blaz Racnik | 32 | SLO | 22:47.0 | 2:16.7 | ||
662 | Andrea Forlani | 50 | ITA | 22:48.3 | 2:16.8 | ||
662 | Angela McDaniel | 45 | USA | 22:48.3 | 2:16.8 | ||
664 | James Greenan | 44 | NY, NY | USA | 22:49.2 | 2:16.9 | |
665 | Charles Hay | 67 | Altadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:49.5 | 2:16.9 |
666 | Christian Heinlein | 52 | Kirchheim bei München | GER | 22:50.4 | 2:17.0 | |
667 | Patrick McGarrity | 51 | USA | 22:51.0 | 2:17.1 | ||
668 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 22:51.6 | 2:17.1 | |
669 | Liz Connaughton | 37 | USA | 22:51.9 | 2:17.1 | ||
670 | Jeffrey Lum | 42 | CA | USA | 22:52.0 | 2:17.2 | |
671 | Jason Gwinn | 44 | USA | 22:52.7 | 2:17.2 | ||
672 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 22:53.9 | 2:17.3 |
673 | Tom Bosch | 38 | NED | 22:54.4 | 2:17.4 | ||
674 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 22:54.5 | 2:17.4 |
674 | Hans Peter | 34 | GER | 22:54.5 | 2:17.4 | ||
676 | George Daniilidis | 38 | GRE | 22:54.6 | 2:17.4 | ||
677 | Patrick Hofer | 33 | AUT | 22:56.6 | 2:17.6 | ||
678 | Dick Penninkx | 60 | NED | 22:57.2 | 2:17.7 | ||
679 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 22:59.1 | 2:17.9 |
680 | J La | 47 | USA | 22:59.6 | 2:17.9 | ||
680 | Kory Pund | 39 | USA | 22:59.6 | 2:17.9 | ||
682 | Paul Fernan | 61 | Arnold, MD | USA | 23:00.7 | 2:18.0 | |
683 | David Spibey | 69 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 23:01.5 | 2:18.1 |
684 | Eugene Kientzy | 63 | TX | USA | 23:01.6 | 2:18.1 | |
685 | Anthony Jones | 41 | Hereford | GBR | 23:01.7 | 2:18.1 | |
686 | Gábor Bodrogi | 72 | Hódmezövásárhely | HUN | 23:02.5 | 2:18.2 | |
687 | Cody Holden | 27 | USA | 23:04.1 | 2:18.4 | ||
688 | Mo Kelly | 43 | GBR | 23:04.5 | 2:18.4 | ||
689 | Edwin Noyes | 28 | USA | 23:05.3 | 2:18.5 | ||
690 | Stephen Hardman | 63 | Christchurch | NZL | 23:05.6 | 2:18.5 | |
691 | Derek Torres | 40 | GA | USA | 23:06.0 | 2:18.6 | |
692 | Jean-michel Dupart | 58 | FRA | 23:06.1 | 2:18.6 | ||
692 | David Rinaldi | 45 | Portland, OR | USA | 23:06.1 | 2:18.6 | |
694 | Andrew Tomasits | 49 | USA | 23:06.3 | 2:18.6 | ||
694 | Darcy Reynard | 47 | CAN | 23:06.3 | 2:18.6 | ||
696 | 涛 王 | 32 | CHN | 23:06.4 | 2:18.6 | ||
697 | Markus Houben | 56 | Vienna | AUT | 50Plus | 23:06.7 | 2:18.6 |
698 | Juliano Dalla Costa | 35 | BRA | 23:07.3 | 2:18.7 | ||
699 | Zhr Li | 52 | CHN | 23:07.8 | 2:18.7 | ||
700 | Stephen Clark | 70 | Cary, NC | USA | U.S. Coast Guard | 23:08.5 | 2:18.8 |