Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Ric Severson	74	Deland, FL	USA	USAF Veterans	24:04.5	2:24.4
802	Tim Kerr	71	Pinehurst, NC	USA		24:06.6	2:24.6
803	Marija Brozović	40		CRO		24:06.7	2:24.6
804	Daniel Sparschu	54		USA	U.S. Air Force Veteran	24:07.3	2:24.7
804	Anthony Barrasso	55	WARRANDYTE, VIC	AUS		24:07.3	2:24.7
806	Sigmund Bressel	65	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	24:08.5	2:24.8
806	Ove Haugland	58		NOR		24:08.5	2:24.8
808	Paul Daley	-	VT	USA		24:09.1	2:24.9
809	Cale Maybin	35		USA		24:10.3	2:25.0
810	Emory Prochoda	30		USA	reddit /r/ rowing	24:12.6	2:25.2
811	Mike Maidens	70	Edmonton, AB	CAN		24:14.4	2:25.4
812	Amy Juarez	42	Dallas, OR	USA	TEAM MELALEUCA	24:15.1	2:25.5
813	Kirsty Lomax	41		GBR		24:15.5	2:25.5
814	Gary Erickson	72	Boulder, CO	USA		24:17.2	2:25.7
815	Brian Nhan	37		CAN		24:17.7	2:25.7
816	Erin H	38		USA		24:18.4	2:25.8
817	Gary Walters	45	Spanish Fork, UT	USA		24:18.5	2:25.8
818	Mark Brown	60	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	24:19.0	2:25.9
819	Alfredo Sauceda	35	Louisville , KY	USA		24:19.6	2:25.9
820	David Truslow	52	Ruckersville, VA	USA	Virginia Military Institute	24:20.6	2:26.0
821	Hank Snow	40		CAN		24:20.9	2:26.0
822	Melvin Reed	42		USA		24:21.2	2:26.1
823	Alison B	46		USA		24:22.8	2:26.2
824	Marylee Von Ploennies	49		USA		24:23.0	2:26.3
825	James Lea	68	Pawlet, VT	USA		24:28.3	2:26.8
826	keizo takahashi	62	Tokyo	JPN		24:29.2	2:26.9
827	JEONGMIN LEE	32		KOR		24:30.8	2:27.0
828	Mark Huang	39		CHN		24:31.1	2:27.1
829	Terri Gillette	45	Morris, IL	USA		24:34.0	2:27.4
830	Kristin Devor	40	Upper Arlington, OH	USA		24:34.1	2:27.4
831	Reuben Dungey	30	Kernow	GBR		24:35.0	2:27.5
832	Naresh Chaurushi	60	Surat	IND	Athlecross	24:35.9	2:27.5
833	Dana Parrish	37	NC	USA		24:37.1	2:27.7
834	João Victor Medeiros	28		BRA		24:39.2	2:27.9
835	Jeremy Baldwin	48		USA		24:39.4	2:27.9
836	Ian Tilbrook	55	Sheffield	GBR		24:42.1	2:28.2
837	Christopher Eidman	48		USA	1st Special Forces Regiment	24:42.4	2:28.2
838	Eva Pramendorfer	41		AUT		24:43.0	2:28.3
839	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	24:43.5	2:28.3
840	Alexia Cimino	44		AUS		24:45.4	2:28.5
841	K Stand	33		USA		24:45.6	2:28.5
841	Nikos Berg	41	Celle	GER		24:45.6	2:28.5
843	Mike Brown	32		USA		24:46.2	2:28.6
844	Y P	52		CHN		24:46.5	2:28.6
844	Inge Guldbrandt Kjær	52	Holstebro	DEN		24:46.5	2:28.6
846	Quinton Mans	43		RSA		24:46.6	2:28.6
847	Alessio Misuri	46		ITA		24:49.6	2:28.9
848	Constantin K	29		AUT		24:53.5	2:29.3
849	Catherine Krout	47		USA		24:53.7	2:29.3
850	Marilize Van Schalkwyk	53		NAM	RowAlong	24:53.8	2:29.3