Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
901 Lucas Androsch 38 GER 26:00.9 2:36.0
902 Reece Kapsalis 15 GBR 26:03.8 2:36.3
902 Mike Kapsalis 61 GBR 26:03.8 2:36.3
904 Sara Brizendine 32 USA 26:05.9 2:36.5
905 Matthew Brockett 50 USA 26:08.6 2:36.8
906 Anthony Ascioti 51 USA 26:09.5 2:36.9
907 Hans Oostenbrink 74 NED 26:10.2 2:37.0
908 Bill Madden 44 USA 26:11.9 2:37.1
909 Sab G 31 CAN 26:13.0 2:37.3
910 Lisa Jacobs 56 USA 26:18.0 2:37.8
911 Olga Nero 50 MEX 26:21.5 2:38.1
912 Kim Dassler - USA 26:24.7 2:38.4
913 Thomas Lockett - CAN 26:26.0 2:38.6
914 Alan George 46 USA 26:26.4 2:38.6
915 Martina Schumacher 57 GER 26:30.2 2:39.0
916 Phil Fox 31 GBR 26:32.6 2:39.2
917 Walter Zhang 44 CHN 26:35.0 2:39.5
918 Lonne Lyon 56 USA 26:35.6 2:39.5
919 Lua Kesküla 42 EST 26:36.1 2:39.6
920 Meri Aigner 63 USA 26:37.0 2:39.7
921 Kathy Christofidou 33 GBR 26:40.9 2:40.0
922 Michele Long 70 USA 26:41.6 2:40.1
923 Amy Murphy 50 USA 26:54.3 2:41.4
924 Steven Kaplan 69 USA 26:54.4 2:41.4
925 Keith Oak 60 GBR 26:58.2 2:41.8
926 Clive(TAID) Bourton 76 GBR 26:59.0 2:41.9
927 Jennifer Li - USA 26:59.7 2:41.9
928 qijie shen 31 CHN 27:02.5 2:42.2
929 Robin Davis 53 USA 27:03.8 2:42.3
930 William Kuch 58 USA 27:12.7 2:43.2
931 Samantha Horn 52 USA 27:16.8 2:43.6
932 Sylke Portner 64 USA 27:24.0 2:44.4
933 Lori Olive 62 USA 27:25.9 2:44.5
934 Lizzie Leen 40 USA 27:26.5 2:44.6
935 Danielli Spears 51 USA 27:26.7 2:44.6
936 Paula Parmeley Carter 43 USA 27:28.5 2:44.8
937 Michel Rood 70 CAN 27:31.6 2:45.1
938 Karri Howlett 47 CAN 27:37.0 2:45.7
939 Nichelle Atkinson 38 USA 27:45.0 2:46.5
940 Paul Nelson 89 USA 27:47.4 2:46.7
941 Simon Johnson 65 GBR 27:52.0 2:47.2
942 Michelle Murosky 42 USA 27:53.1 2:47.3
943 June Winchester 44 USA 27:54.5 2:47.4
944 Lisa Fine 58 USA 27:55.0 2:47.5
945 John Silverton 79 USA 27:56.1 2:47.6
946 Ce Ed 27 CAN 27:57.7 2:47.7
947 Marlene Kallies 41 GER 27:59.8 2:47.9
948 Sophie Amodeo 14 USA 28:01.5 2:48.1
949 Dale Lowe 71 CAN 28:02.8 2:48.2
950 Sandra Pombo 51 POR 28:03.8 2:48.3