Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Andres Mardones	47		ARG		24:55.4	2:29.5
852	M Sparkes	51		GBR		24:55.6	2:29.5
853	Andy Smith	50		GBR		24:56.5	2:29.6
854	Aaron Miller	35		USA		24:58.5	2:29.8
855	Abby Hubbard	32		USA		24:59.0	2:29.9
856	Helen Holohan	56		IRL		24:59.6	2:29.9
857	Richard Yeung	74	Richmond Hill,, ON	CAN		24:59.7	2:29.9
858	Andrea Pozzi	49		ARG		24:59.8	2:29.9
859	Adam Young	39		USA		25:00.5	2:30.0
860	Bernard de Vries Robles	66	Zwolle	NED		25:01.3	2:30.1
861	David Pearson	75	Plymouth, MA	USA	USMC Veterans	25:04.0	2:30.4
862	Rhoda Lawrence	64	Seattle , WA	USA	The Diamonds (Over Sixties Erging Group)	25:07.2	2:30.7
862	Lindsay McLaughlin	34		USA		25:07.2	2:30.7
864	Jackie Echtenacher	39	Mundelein, IL	USA		25:07.8	2:30.7
865	Florence Borremans	53		FRA		25:07.9	2:30.7
866	Siobhan Mulreany	34	Reno, NV	USA	Darkhorse Rowing	25:09.9	2:30.9
867	Vineta Barona	38		LAT		25:11.2	2:31.1
868	Dae Cunningham	30		USA		25:12.0	2:31.2
869	Paul Beech	74	Morriston, FL	USA	Age Without Limits	25:12.3	2:31.2
870	Stephanie Poelker	50	Mosier OR	USA		25:12.9	2:31.2
871	Bill King	75	Marvin , NC	USA		25:13.5	2:31.3
872	Bruce Dammeier	61	WA	USA		25:15.2	2:31.5
873	christine carragee	38	Saint Paul, MN	USA		25:15.6	2:31.5
874	Nini Nytepchuk	42	Kamloops , BC	CAN	Street Parking	25:16.0	2:31.6
875	Irmi Granget	60	Bergen	GER	Team Ruderathlet	25:17.4	2:31.7
876	Teresa Knott	64	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	25:18.0	2:31.8
877	Yigit Subasi	39	LOS ALAMOS, NM	USA		25:20.0	2:32.0
878	john northcutt	60	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	25:22.0	2:32.2
879	Jacob Terranova	111		USA		25:22.8	2:32.2
880	Dawn Cunniffe	54	York	GBR		25:25.7	2:32.5
881	Scott Neeley	62		USA		25:26.6	2:32.6
882	Raeanna Tilly	35		USA		25:28.1	2:32.8
883	Daniela Steuernagel	49		GER		25:29.5	2:32.9
884	Alastair Port	56		USA		25:31.1	2:33.1
885	Carsten Stoll	43		USA		25:32.7	2:33.2
886	Matt Yeargin	43	GA	USA		25:35.2	2:33.5
887	Krystal Jones	36		USA		25:36.9	2:33.6
888	Paul Steinar Valle	60	TORNES I ROMSDAL	NOR		25:41.9	2:34.1
889	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	25:44.6	2:34.4
890	Lee Unger	36	ON	CAN		25:44.7	2:34.4
891	Trisha Day	48		USA		25:47.2	2:34.7
892	Roxanne Chu	27	PA	USA		25:47.5	2:34.7
893	Lucie Charest	46	Jensen Beach, FL	USA		25:49.8	2:34.9
893	Anita Merson	50		GBR		25:49.8	2:34.9
895	Lars-Peter Hansson	55	Forsbacka	SWE		25:53.6	2:35.3
896	Hans Laskewitz	69		NED		25:54.5	2:35.4
897	Myra Gazvoda	55		USA		25:56.1	2:35.6
898	Franco Recupero	82	Torino (Turin)	ITA	Team Diamonds	25:56.2	2:35.6
899	Marissa Peters	30		USA		25:57.1	2:35.7
900	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	25:59.8	2:35.9