Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Linus Gaulke	18		GER		23:31.6	2:21.1
752	S J Potts	54		GBR		23:32.5	2:21.2
752	Miguel Lemus	29		USA		23:32.5	2:21.2
754	Richard Pittman	48	Atlanta, GA	USA		23:32.6	2:21.2
755	Marek Sauer	48		SVK		23:32.7	2:21.2
756	Meghan Cooper	42		USA		23:33.0	2:21.3
756	Anthony Amodeo	43		USA		23:33.0	2:21.3
758	Jackie Fong	26	ON	CAN	LaSalle Rowing Club	23:33.3	2:21.3
759	陈治	44		CHN		23:34.1	2:21.4
760	Lori Smiles	55	FL	USA		23:34.2	2:21.4
761	Myron Smith	73	Atlanta, GA	USA		23:35.0	2:21.5
762	Paul Hilgers	52		GER		23:35.3	2:21.5
763	Dan Mazol	45		USA		23:35.4	2:21.5
764	Huw Davidson	40		GBR		23:37.7	2:21.7
764	Olivia Brett-Major	18		USA		23:37.7	2:21.7
766	Michele Ghelarducci	52	Livorno	ITA	Esercito Italiano	23:37.9	2:21.7
767	Gabriel Szejnblum	63	Capital Federal	ARG	Tiger Boat Club	23:38.8	2:21.8
768	Aengus McCloud	56		AUS		23:39.0	2:21.9
769	Ross Kastner	39		USA		23:39.2	2:21.9
769	Aravind Alapat	42	TX	USA		23:39.2	2:21.9
771	Alphonse Koenig	50	NJ	USA		23:39.7	2:21.9
772	Daniel Wigent	35		USA		23:40.3	2:22.0
773	Paul-Emile Cauchois	69	Nanterre	FRA		23:41.4	2:22.1
774	Stuart Brooks	43		USA		23:41.5	2:22.1
775	Amanda Clutter	37	WV	USA		23:44.1	2:22.4
776	Kai Erler	38		AUT		23:45.5	2:22.5
777	changhoon ryu	49		USA		23:45.8	2:22.5
778	Marco Marco	22		ITA		23:46.2	2:22.6
779	Thomas Savage	-		USA		23:46.7	2:22.6
780	Matt Damon	42		USA		23:47.7	2:22.7
781	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	23:48.1	2:22.8
782	Valérie Martin	56	Cognac, France	FRA		23:48.3	2:22.8
783	Steve Ko	47	Riverwoods, IL	USA		23:49.3	2:22.9
784	Andrew Ahearne	43	London	GBR		23:49.8	2:22.9
785	Doug Murphy	61		CAN		23:50.1	2:23.0
786	Jim Passias	68	Galena, OH	USA		23:51.4	2:23.1
787	lance kakimoto	59	Honolulu, HI	USA		23:51.6	2:23.1
788	James Feinstein	43	Englewood, CO	USA	University of Colorado Health Sciences Center	23:52.5	2:23.2
789	David Loranger	33		CAN		23:52.7	2:23.2
790	Denny Dayhuff	69	MN	USA		23:52.9	2:23.2
791	David Davenport	43		USA		23:53.5	2:23.3
792	Jeff Lahm	43		USA	Mid-Hudson Rowing Association	23:54.9	2:23.4
793	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	23:55.5	2:23.5
794	yu liu	39		CHN		23:56.0	2:23.6
795	Em Jay	45		AUS		23:56.2	2:23.6
796	Richard Chunnoo	47	Wakefield	GBR		23:56.6	2:23.6
797	Dan Crane	66		USA		23:57.2	2:23.7
798	Tom Seabolt	69	Port Orange, FL	USA		24:01.7	2:24.1
799	Brett Hoffmaster	38		USA		24:02.0	2:24.2
800	John Politis	38	Zürich	GRE		24:03.3	2:24.3