Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
251 Michael Furnival 43 GBR 19:56.5 1:59.6
252 Julien Raybaud 40 FRA 19:57.3 1:59.7
253 Randy Turner 49 USA 19:57.4 1:59.7
254 Rob Venters 27 USA 19:57.8 1:59.7
255 Sven Bengelsdorff 49 GER 19:58.6 1:59.8
256 Matt Ozinga 42 USA 19:59.4 1:59.9
257 Tim Sheehan 43 USA 19:59.9 1:59.9
258 Anthony Rotello 40 USA 20:00.1 2:00.0
259 Ross Van Reenen 56 RSA 20:00.3 2:00.0
260 Adérito Silva 52 POR 20:00.9 2:00.0
261 Cliff Kuberczyk 33 GER 20:01.1 2:00.1
262 Moshe Messer 36 USA 20:01.4 2:00.1
263 Vilnis Barons 49 LAT 20:01.5 2:00.1
264 tony zed 54 GBR 20:02.3 2:00.2
265 stéphane beigneux 54 FRA 20:02.7 2:00.2
266 Friederike Brose 38 GER 20:04.1 2:00.4
267 Neil Duncan 57 AUS 20:04.5 2:00.4
267 Shaunak Intwala 33 USA 20:04.5 2:00.4
269 Ian Scott 61 GBR 20:04.8 2:00.4
269 Geza Pekarik 57 HUN 20:04.8 2:00.4
271 edward Crisonino 62 USA 20:04.9 2:00.4
272 Mark Stroud 45 GBR 20:05.3 2:00.5
273 Graeme Cooper 45 GBR 20:05.8 2:00.5
274 Tobias Aschauer 44 AUT 20:06.7 2:00.6
275 Patrick Gladd 63 USA 20:07.5 2:00.7
276 Jerry Kenney 50 USA 20:07.7 2:00.7
277 David Mann 50 GBR 20:07.8 2:00.7
278 James Hooton 65 GBR 20:08.2 2:00.8
279 Lloyd Landreth 63 USA 20:08.4 2:00.8
280 James Leinhart 43 USA 20:08.8 2:00.8
281 David Riezebos 51 NED 20:09.4 2:00.9
282 Keith Benjamin 38 USA 20:09.5 2:00.9
283 AARON CHOI 31 KOR 20:09.6 2:00.9
284 Will Hubbard 34 USA 20:10.9 2:01.0
285 Ray Je 37 KOR 20:11.2 2:01.1
286 Graham Marples 69 GBR 20:11.6 2:01.1
287 Rafa Sospedra - NOR 20:12.9 2:01.2
288 Jeff Harding 53 USA 20:13.0 2:01.3
289 xiaogeng Yuan 46 CHN 20:14.0 2:01.4
290 Max André Varnier 50 FRA 20:14.7 2:01.4
291 James Gray 40 CAN 20:14.9 2:01.4
292 Patrick Leung 53 CHN 20:15.3 2:01.5
293 Marko Saarijärvi 47 FIN 20:15.7 2:01.5
294 Marvin Berkowitz 71 USA 20:16.4 2:01.6
295 Matt Raasch-Sotinwa 51 GBR 20:16.6 2:01.6
296 Alisha Vincent 39 USA 20:17.1 2:01.7
297 Coby Reimers 31 USA 20:17.2 2:01.7
298 Bert Rutten 61 NED 20:17.3 2:01.7
298 Ian Middleton 49 GBR 20:17.3 2:01.7
300 Mike Stengel 51 GER 20:17.4 2:01.7